7days everything bagel chips, Everything

USDA name: Everything bagel chips, Everything

Brandedby Pauline's Sauces From Shasta

130 calories in 6 pieces (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 17.9 g.

Among the other records in Other Snacks, per 100 g: more carbohydrates than 80%, and more calcium than 78%.

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Serving
1
= 28 g
130KCAL
Where the calories come from

7days everything bagel chips, Everything, 6 pieces (28 g)

130 calories

  • Protein4 g12% of calories
  • Carbs18 g54% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size6 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 24.9 mg2%
Iron 0.6 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 816374020212 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron3% 0.6 mg
  • Calcium2% 24.9 mg
  • Potassium1% 50.1 mg

Ingredients

Wheat flour, Palm oil, Salt, Sesame, Poppy seed, Oat fibers, Sugar, Caraway seed, Yeast, Onion granules, Garlic granules, Coloring (annatto), Soy flour.

Brand
7days
Made by
Pauline's Sauces From Shasta
Label serving
6 pieces
Barcode (GTIN/UPC)
816374020212
Category
Other Snacks
Label updated
2023-04-05

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 245 of 7,928 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 22 of 7,449 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 120 of 3,676 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 222 of 7,958 other records.

    leastmost

  • Sugars

    Lower than 54%

    Same value as 1,269 of 7,614 other records.

    leastmost

Questions

How many calories are in 7days everything bagel chips, everything?
6 pieces (28 g): 130 calories; protein: 4 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in 7days everything bagel chips, everything?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in 7days everything bagel chips, everything?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)17.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca89 mg
Iron, Fe2.1 mg
Potassium, K179 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664153, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.