7days everything bagel chips, Everything

USDA name: Everything bagel chips, Everything

Brandedby Pauline's Sauces From Shasta

130 calories in 6 pieces (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

7days everything bagel chips, Everything, 6 pieces (28 g)

130 calories

Protein
4 g
Carbs
18 g
Fat
5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size6 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 24.9 mg2%
Iron 0.6 mg3%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron3% 0.6 mg
    • Calcium2% 24.9 mg
    • Potassium1% 50.1 mg

    Ingredients

    Wheat flour, Palm oil, Salt, Sesame, Poppy seed, Oat fibers, Sugar, Caraway seed, Yeast, Onion granules, Garlic granules, Coloring (annatto), Soy flour.

    Brand
    7days
    Made by
    Pauline's Sauces From Shasta
    Label serving
    6 pieces
    Barcode (GTIN/UPC)
    816374020212
    Category
    Other Snacks
    Label updated
    2023-04-05

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 79%

      Same value as 246 of 8,003 other records.

      leastmost

    • Calcium

      Higher than 78%

      Same value as 22 of 7,519 other records.

      leastmost

    • Potassium

      Lower than 61%

      Same value as 121 of 3,704 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 1,368 of 7,629 other records.

      leastmost

    • Total fat

      Lower than 55%

      Same value as 225 of 8,032 other records.

      leastmost

    • Sugars

      Lower than 54%

      Same value as 1,275 of 7,687 other records.

      leastmost

    Questions

    How many calories are in 7days everything bagel chips, everything?
    6 pieces (28 g): 130 calories; protein: 4 g, carbohydrates: 18 g, fat: 5 g.
    How much protein is in 7days everything bagel chips, everything?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in 7days everything bagel chips, everything?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca89 mg
    Iron, Fe2.1 mg
    Potassium, K179 mg
    Sodium, Na1,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664153, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.