7 days everything bagel chips, Everything

USDA name: Everything bagel chips, Everything

Brandedby Pauline's Sauces From Shasta

130 calories in 6 pieces (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 17.9 g.

Among the other records in Other Snacks, per 100 g: more carbohydrates than 80%, and less iron than 65%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

7 days everything bagel chips, Everything, 6 pieces (28 g)

130 calories

  • Protein4 g12% of calories
  • Carbs18 g54% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size6 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 816374020137 · We may earn a commission

Ingredients

Wheat flour, Palm oil, Salt, Sesame, Poppy seed, Sugar, Oat fibers, Caraway seed, Yeast, Onion granules, Garlic granules, Coloring (annatto), Soya flour.

Brand
7 days
Made by
Pauline's Sauces From Shasta
Label serving
6 pieces
Barcode (GTIN/UPC)
816374020137
Category
Other Snacks
Label updated
2021-02-06

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 245 of 7,928 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 513 of 7,571 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 1,363 of 7,557 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 3,105 of 7,449 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 222 of 7,958 other records.

    leastmost

  • Sugars

    Lower than 54%

    Same value as 1,269 of 7,614 other records.

    leastmost

Questions

How many calories are in 7 days everything bagel chips, everything?
6 pieces (28 g): 130 calories; protein: 4 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in 7 days everything bagel chips, everything?
14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in 7 days everything bagel chips, everything?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy464 kcal
Protein14.3 g
Total lipid (fat)17.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095212, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.