7 days everything bagel chips, Everything

USDA name: Everything bagel chips, Everything

Brandedby Pauline's Sauces From Shasta

130 calories in 6 pieces (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 17.9 g.

Serving
1
= 28 g
130KCAL

7 days everything bagel chips, Everything, 6 pieces (28 g)

130 calories

Protein
4 g
Carbs
18 g
Fat
5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size6 pieces (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Wheat flour, Palm oil, Salt, Sesame, Poppy seed, Sugar, Oat fibers, Caraway seed, Yeast, Onion granules, Garlic granules, Coloring (annatto), Soya flour.

    Brand
    7 days
    Made by
    Pauline's Sauces From Shasta
    Label serving
    6 pieces
    Barcode (GTIN/UPC)
    816374020137
    Category
    Other Snacks
    Label updated
    2021-02-06

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 79%

      Same value as 246 of 8,003 other records.

      leastmost

    • Iron

      Lower than 65%

      Same value as 519 of 7,642 other records.

      leastmost

    • Fiber

      Higher than 60%

      Same value as 1,368 of 7,629 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 3,127 of 7,519 other records.

      leastmost

    • Total fat

      Lower than 55%

      Same value as 225 of 8,032 other records.

      leastmost

    • Sugars

      Lower than 54%

      Same value as 1,275 of 7,687 other records.

      leastmost

    Questions

    How many calories are in 7 days everything bagel chips, everything?
    6 pieces (28 g): 130 calories; protein: 4 g, carbohydrates: 18 g, fat: 5 g.
    How much protein is in 7 days everything bagel chips, everything?
    14.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in 7 days everything bagel chips, everything?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein14.3 g
    Total lipid (fat)17.9 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na1,000 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095212, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.