7 select yogurt drizzled bar, Pistachio and mixed berries

USDA name: Yogurt drizzled bar, Pistachio and mixed berries

Brandedby 7-Eleven, Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 52.5 g, fat: 25 g.

Serving
1
= 40 g
190KCAL

7 select yogurt drizzled bar, Pistachio and mixed berries, 1 bar (40 g)

190 calories

Protein
5 g
Carbs
21 g
Fat
10 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 4.8 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 11 g
Protein 5 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Roasted peanuts, Yogurt flavored coating [sugar, Palm kernel and palm oil, Whole milk powder, Yogurt powder (cultured whey protein concentrate, Cultured skim milk and yogurt cultures), Soy lecithin (emulsifier), Salt], Organic agave syrup, Pistachio (8.5%), Whole grain crisp brown rice, Raisins (raisins, Sunflower oil), Pumpkin seeds, Organic brown rice syrup, Dried blueberries (4.5%) (dried blueberries, Sugar, Sunflower oil), Flax seeds, Dried cherries (3.5%) (dried cherries, Apple juice concentrate, Sunflower oil), Inulin, Freeze-dried raspberry grits, Sunflower oil blend (sunflower oil, Mixed tocopherols, Rosemary extract), Natural flavor, Agar.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
052548557102
Category
Snack, Energy & Granola Bars
Label updated
2019-03-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 12 of 7,986 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 185 of 8,003 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 133 of 7,988 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 169 of 7,734 other records.

    leastmost

  • Vitamin C

    Higher than 66%

    Same value as 43 of 3,836 other records.

    leastmost

  • Sugars

    Higher than 65%

    Same value as 68 of 7,976 other records.

    leastmost

Questions

How many calories are in 7 select yogurt drizzled bar, pistachio and mixed berries?
1 bar (40 g): 190 calories; protein: 5 g, carbohydrates: 21 g, fat: 10 g.
How much protein is in 7 select yogurt drizzled bar, pistachio and mixed berries?
12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 7 select yogurt drizzled bar, pistachio and mixed berries?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein12.5 g
Total lipid (fat)25 g
Carbohydrate, by difference52.5 g
Fiber, total dietary7.5 g
Total Sugars27.5 g
Calcium, Ca50 mg
Iron, Fe2.7 mg
Sodium, Na12 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066065, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.