7 select yogurt drizzled bar, Cranberry cashew

USDA name: Yogurt drizzled bar, Cranberry cashew

Brandedby 7-Eleven, Inc.

180 calories in 1 bar (40 g). Per 100 g, protein: 7.5 g, carbohydrates: 57.5 g, fat: 22.5 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 88%, and less sodium than 82%.

Compare with another food →

Serving
1
= 40 g
180KCAL
Where the calories come from

7 select yogurt drizzled bar, Cranberry cashew, 1 bar (40 g)

180 calories

  • Protein3 g6% of calories
  • Carbs23 g50% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat9 g44% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.8 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 3 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 052548557119 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium2% 44.8 mg

Ingredients

Dried cranberries (dried cranberries, Apple juice concentrate, Sunflower oil), Cashews, Almonds, Yogurt flavored coating [sugar, Palm kernel and palm oil, Whole milk powder, Yogurt powder (cultured whey protein concentrate, Cultured skim milk an yogurt cultures), Soy lecithin, (emulsifier), Salt], Raisins (raisins, Sunflower oil), Organic agave syrup, Whole grain crisp brown rice, Flax seeds, Organic brown rice syrup, Inulin, Roasted peanuts, Sunflower oil blend (sunflower oil, Mixed tocopherols, Rosemary extract), Sea salt, Natural flavor, Agar.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
052548557119
Category
Snack, Energy & Granola Bars
Label updated
2019-03-12

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 24 of 7,952 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 15 of 7,960 other records.

    leastmost

  • Protein

    Lower than 77%

    Same value as 108 of 7,955 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 65 of 7,962 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 188 of 7,977 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 55 of 7,937 other records.

    leastmost

Questions

How many calories are in 7 select yogurt drizzled bar, cranberry cashew?
1 bar (40 g): 180 calories; protein: 3 g, carbohydrates: 23 g, fat: 9 g.
How much protein is in 7 select yogurt drizzled bar, cranberry cashew?
7.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 7 select yogurt drizzled bar, cranberry cashew?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein7.5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference57.5 g
Fiber, total dietary7.5 g
Total Sugars35 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Sodium, Na112 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066066, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.