7 select vanilla flavored ice cream between two chocolate flavored wafers sandwich, Vanilla

USDA name: Vanilla flavored ice cream between two chocolate flavored wafers sandwich, Vanilla

Brandedby 7-Eleven, Inc.

250 calories in 1 sandwich (105 g). Per 100 g, protein: 3.8 g, carbohydrates: 36.2 g, fat: 9.5 g.

Serving
1
= 105 g
250KCAL

7 select vanilla flavored ice cream between two chocolate flavored wafers sandwich, Vanilla, 1 sandwich (105 g)

250 calories

Protein
4 g
Carbs
38 g
Fat
10 g
Fiber
0 g
Sugars
21 g

Nutrition Facts

Serving size1 sandwich (105 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 30.4 mg10%
Sodium 160 mg7%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 21 g
Includes Added Sugars 15 g30%
Protein 4 g
Calcium 110 mg8%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Sodium7% 160 mg
  • Potassium4% 170 mg

Little or none: Iron.

Ingredients

Ice cream (milk, Cream, Buttermilk, Sugar, Whey, Skim milk, Corn syrup, Contains 1% or less of natural flavors, Carob bean gum, Cellulose gum, Carrageenan, Mono and diglycerides, Annatto extract for color). Wafers (wheat flour, Sugar, Palm oil, Caramel color, Dextrose, Contains 2% or less of the following: corn flour, High fructose corn syrup, Corn syrup, Food starch-modified, Cocoa processed with alkali, Salt, Baking soda, Mono and diglycerides, Soy lecithin).

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 sandwich
Barcode (GTIN/UPC)
052548558178
Category
Ice Cream & Frozen Yogurt
Label updated
2020-04-08

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 3 of 13,031 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 22 of 13,078 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 39 of 13,111 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 354 of 13,056 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 33 of 13,066 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 40 of 13,077 other records.

    leastmost

Questions

How many calories are in 7 select vanilla flavored ice cream between two chocolate flavored wafers sandwich, vanilla?
1 sandwich (105 g): 250 calories; protein: 4 g, carbohydrates: 38 g, fat: 10 g.
How much protein is in 7 select vanilla flavored ice cream between two chocolate flavored wafers sandwich, vanilla?
3.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 7 select vanilla flavored ice cream between two chocolate flavored wafers sandwich, vanilla?
36.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy238 kcal
Protein3.8 g
Total lipid (fat)9.5 g
Carbohydrate, by difference36.2 g
Fiber, total dietary0 g
Total Sugars20 g
Sugars, added14.3 g
Calcium, Ca105 mg
Iron, Fe0 mg
Potassium, K162 mg
Sodium, Na152 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2147357, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.