7 select toasted coconut milk chocolate, Toasted coconut

USDA name: Toasted coconut milk chocolate, Toasted coconut

Brandedby 7-Eleven, Inc.

270 calories in 1 bar (50 g). Per 100 g, protein: 6 g, carbohydrates: 56 g, fat: 32 g.

Serving
1
= 50 g
270KCAL

7 select toasted coconut milk chocolate, Toasted coconut, 1 bar (50 g)

270 calories

Protein
3 g
Carbs
28 g
Fat
16 g
Fiber
2 g
Sugars
27 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Cholesterol 10 mg3%
Sodium 35 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 27 g
Protein 3 g
Calcium 80 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 80 mg
    • Iron6% 1.1 mg
    • Sodium2% 35 mg

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Cocoa mass, Whole milk powder, Soy lecithin [emulsifier], Natural vanilla extract), Toasted coconut (coconut, Sugar, Salt).

    Brand
    7 select
    Made by
    7-Eleven, Inc.
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    052548599928
    Category
    Chocolate
    Label updated
    2017-07-14

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 80%

      Same value as 72 of 9,957 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 23 of 10,276 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 70 of 10,339 other records.

      leastmost

    • Fiber

      Higher than 63%

      Same value as 169 of 10,151 other records.

      leastmost

    • Sodium

      Lower than 56%

      Same value as 117 of 10,261 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 92 of 10,288 other records.

      leastmost

    Questions

    How many calories are in 7 select toasted coconut milk chocolate, toasted coconut?
    1 bar (50 g): 270 calories; protein: 3 g, carbohydrates: 28 g, fat: 16 g.
    How much protein is in 7 select toasted coconut milk chocolate, toasted coconut?
    6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in 7 select toasted coconut milk chocolate, toasted coconut?
    52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy540 kcal
    Protein6 g
    Total lipid (fat)32 g
    Carbohydrate, by difference56 g
    Fiber, total dietary4 g
    Total Sugars54 g
    Calcium, Ca160 mg
    Iron, Fe2.2 mg
    Sodium, Na70 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated20 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2436229, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.