7 select toasted coconut milk chocolate, Toasted coconut

USDA name: Toasted coconut milk chocolate, Toasted coconut

Brandedby 7-Eleven, Inc.

270 calories in 1 bar (50 g). Per 100 g, protein: 6 g, carbohydrates: 56 g, fat: 32 g.

Among the other records in Chocolate, per 100 g: more calcium than 80%, and more sugars than 73%.

Compare with another food →

Serving
1
= 50 g
270KCAL
Where the calories come from

7 select toasted coconut milk chocolate, Toasted coconut, 1 bar (50 g)

270 calories

  • Protein3 g4% of calories
  • Carbs28 g42% of calories

    incl. 2 g fiber · 27 g sugars

  • Fat16 g54% of calories

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Cholesterol 10 mg3%
Sodium 35 mg2%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 27 g
Protein 3 g
Calcium 80 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 052548599928 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Iron6% 1.1 mg
  • Sodium2% 35 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Cocoa mass, Whole milk powder, Soy lecithin [emulsifier], Natural vanilla extract), Toasted coconut (coconut, Sugar, Salt).

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
052548599928
Category
Chocolate
Label updated
2017-07-14

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 80%

    Same value as 72 of 9,857 other records.

    leastmost
  • Sugars

    Higher than 73%

    Same value as 23 of 10,169 other records.

    leastmost
  • Calories

    Higher than 69%

    Same value as 68 of 10,228 other records.

    leastmost
  • Fiber

    Higher than 64%

    Same value as 168 of 10,047 other records.

    leastmost
  • Sodium

    Lower than 56%

    Same value as 116 of 10,153 other records.

    leastmost
  • Carbohydrates

    Lower than 55%

    Same value as 91 of 10,176 other records.

    leastmost

Questions

How many calories are in 7 select toasted coconut milk chocolate, toasted coconut?
1 bar (50 g): 270 calories; protein: 3 g, carbohydrates: 28 g, fat: 16 g.
How much protein is in 7 select toasted coconut milk chocolate, toasted coconut?
6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 7 select toasted coconut milk chocolate, toasted coconut?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy540 kcal
Protein6 g
Total lipid (fat)32 g
Carbohydrate, by difference56 g
Fiber, total dietary4 g
Total Sugars54 g
Calcium, Ca160 mg
Iron, Fe2.2 mg
Sodium, Na70 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated20 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2436229, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.