How many calories are in 7 select pineapple organic coconut water, pineapple?

8 OZA (237 ml): estimated 59 calories; protein: estimated 0 g, carbohydrates: estimated 14 g, fat: estimated 0 g.

How much protein is in 7 select pineapple organic coconut water, pineapple?

estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in 7 select pineapple organic coconut water, pineapple?

estimated 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

7 select pineapple organic coconut water, Pineapple

USDA name: Pineapple organic coconut water, Pineapple

Brandedby 7-Eleven, Inc.

estimated 59 calories in 8 OZA (237 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.9 g, fat: estimated 0 g.

Serving

≈ 237 g (estimated)

7 select pineapple organic coconut water, Pineapple, 8 OZA (237 ml)

59 calories

Estimated calories

Protein: 0 gEstimated
Carbs: 14 gEstimated
Fat: 0 gEstimated
Fiber: 0 gEstimated
Sugars: 14 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (237 ml)

Amount per serving
Calories59
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 30.8 mgEstimated1%

Total Carbohydrate 14 gEstimated5%

Dietary Fiber 0 gEstimated0%

Total Sugars 14 gEstimated

Protein 0 gEstimated

Calcium 49.8 mgEstimated4%

Iron 0 mgEstimated0%

Potassium 519 mgEstimated11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium11% 519 mgEstimated
Calcium4% 49.8 mgEstimated
Sodium1% 30.8 mgEstimated

Little or none: Iron (estimated).

Ingredients

Coconut water, Pineapple juice.

Brand: 7 select
Made by: 7-Eleven, Inc.
Label serving: 8 oza
Barcode (GTIN/UPC): 052548705398
Category: Plant Based Water
Label updated: 2020-12-02

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium (estimated)
Higher than 89%
Same value as 1 of 581 other records.
leastmost
Calcium (estimated)
Higher than 86%
Same value as 19 of 603 other records.
leastmost
Sugars (estimated)
Higher than 77%
Same value as 2 of 677 other records.
leastmost
Sodium (estimated)
Lower than 70%
Same value as 14 of 680 other records.
leastmost
Carbohydrates (estimated)
Higher than 68%
Same value as 2 of 679 other records.
leastmost
Calories (estimated)
Higher than 64%
Same value as 70 of 683 other records.
leastmost

Questions

How many calories are in 7 select pineapple organic coconut water, pineapple?: 8 OZA (237 ml): estimated 59 calories; protein: estimated 0 g, carbohydrates: estimated 14 g, fat: estimated 0 g.
How much protein is in 7 select pineapple organic coconut water, pineapple?: estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in 7 select pineapple organic coconut water, pineapple?: estimated 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	25 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	0 g
Total Sugars	5.9 g
Calcium, Ca	21 mg
Iron, Fe	0 mg
Potassium, K	219 mg
Sodium, Na	13 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388843, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.