7 - select mint chocolate chip flavored dark chocolate, Mint chocolate chip

USDA name: Mint chocolate chip flavored dark chocolate, Mint chocolate chip

Brandedby 7-Eleven, Inc.

260 calories in 1 Bar (50 g). Per 100 g, protein: 6 g, carbohydrates: 56 g, fat: 30 g.

Serving
1
= 50 g
260KCAL

7 - select mint chocolate chip flavored dark chocolate, Mint chocolate chip, 1 Bar (50 g)

260 calories

Protein
3 g
Carbs
28 g
Fat
15 g
Fiber
3 g
Sugars
24 g

Nutrition Facts

Serving size1 Bar (50 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 24 g
Includes Added Sugars 24 g48%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 19 mg1%
Iron 5 mg28%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron28% 5 mg
    • Potassium4% 171 mg
    • Calcium1% 19 mg

    Little or none: Sodium.

    Ingredients

    Ingredients: dark chocolate (chocolate liquor, Sugar, Cocoa butter, Soy lecithin, Natural vanilla flavor), Crushed peppermint candy (sugar, Corn syrup, Peppermint oil, Red 40).

    Brand
    7 - select
    Made by
    7-Eleven, Inc.
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    052548726645
    Category
    Chocolate
    Label updated
    2023-09-19

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 53 of 10,019 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 28 of 9,957 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 28 of 10,151 other records.

      leastmost

    • Potassium

      Higher than 57%

      Same value as 6 of 4,787 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 92 of 10,288 other records.

      leastmost

    Questions

    How many calories are in 7 - select mint chocolate chip flavored dark chocolate, mint chocolate chip?
    1 Bar (50 g): 260 calories; protein: 3 g, carbohydrates: 28 g, fat: 15 g.
    How much protein is in 7 - select mint chocolate chip flavored dark chocolate, mint chocolate chip?
    6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in 7 - select mint chocolate chip flavored dark chocolate, mint chocolate chip?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy520 kcal
    Protein6 g
    Total lipid (fat)30 g
    Carbohydrate, by difference56 g
    Fiber, total dietary6 g
    Total Sugars48 g
    Sugars, added48 g
    Calcium, Ca38 mg
    Iron, Fe10 mg
    Potassium, K342 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated18 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655973, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.