Klondike mint chocolate chip mint flavored reduced fat ice cream with semi-sweet chocolate chips and a dark chocolate flavored coating bars, Mint chocolate chip

USDA name: Mint chocolate chip mint flavored reduced fat ice cream with semi-sweet chocolate chips and a dark chocolate flavored coating bars, Mint chocolate chip

Brandedby The Isaly Klondike Company

230 calories in 1 bar (78 g). Per 100 g, protein: 1.3 g, carbohydrates: 33.3 g, fat: 17.9 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more total fat than 92%, and more calories than 91%.

Compare with another food →

Serving
1
= 78 g
230KCAL
Where the calories come from

Klondike mint chocolate chip mint flavored reduced fat ice cream with semi-sweet chocolate chips and a dark chocolate flavored coating bars, Mint chocolate chip, 1 bar (78 g)

230 calories

  • Protein1.0 g2% of calories
  • Carbs26 g44% of calories

    incl. 1 g fiber · 20 g sugars

  • Fat14 g54% of calories

Nutrition Facts

Serving size1 bar (78 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 10.1 mg3%
Sodium 45.2 mg2%
Total Carbohydrate 26 g9%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 1.0 g
Calcium 39.8 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium3% 39.8 mg
  • Iron2% 0.36 mg
  • Sodium2% 45.2 mg

Ingredients

Nonfat milk, Sugar, Coconut oil, Chocolate liquor processed with alkali, Corn syrup, Cream, Corn syrup solids, Whey, Chocolate liquor, Less than 1 % of: cocoa processed with alkali, Milk fat, Cocoa butter, Soybean oil, Mono and diglycerides, Locust bean gum, Dextrose, Soy lecithin, Guar gum, Peppermint oil extract, Carrageenan, Natural flavor, Vanillin (an artificial flavor), Yellow 5, Blue 1, Vitamin a palmitate.

Brand
Klondike
Made by
The Isaly Klondike Company
Label serving
1 bar
Barcode (GTIN/UPC)
075856411522
Category
Ice Cream & Frozen Yogurt
Label updated
2021-01-20

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 10 of 13,050 other records.

    leastmost

  • Calories

    Higher than 91%

    Same value as 30 of 13,084 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 14 of 13,039 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 112 of 13,006 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 15 of 12,671 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 15 of 13,029 other records.

    leastmost

Questions

How many calories are in klondike mint chocolate chip mint flavored reduced fat ice cream with semi-sweet chocolate chips and a dark chocolate flavored coating bars, mint chocolate chip?
1 bar (78 g): 230 calories; protein: 1.0 g, carbohydrates: 26 g, fat: 14 g.
How much protein is in klondike mint chocolate chip mint flavored reduced fat ice cream with semi-sweet chocolate chips and a dark chocolate flavored coating bars, mint chocolate chip?
1.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in klondike mint chocolate chip mint flavored reduced fat ice cream with semi-sweet chocolate chips and a dark chocolate flavored coating bars, mint chocolate chip?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy295 kcal
Protein1.3 g
Total lipid (fat)17.9 g
Carbohydrate, by difference33.3 g
Fiber, total dietary1.3 g
Total Sugars25.6 g
Calcium, Ca51 mg
Iron, Fe0.46 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU256 iu
Fatty acids, total saturated12.8 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2030310, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.