7 select mini donuts, Vanilla bean

USDA name: Mini donuts, Vanilla bean

Brandedby 7-Eleven, Inc.

390 calories in 6 donuts (92 g). Per 100 g, protein: 4.3 g, carbohydrates: 57.6 g, fat: 19.6 g.

Serving
1
= 92 g
390KCAL

7 select mini donuts, Vanilla bean, 6 donuts (92 g)

390 calories

Protein
4 g
Carbs
53 g
Fat
18 g
Fiber
1 g
Sugars
31 g

Nutrition Facts

Serving size6 donuts (92 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 440 mg19%
Total Carbohydrate 53 g19%
Dietary Fiber 1 g4%
Total Sugars 31 g
Includes Added Sugars 30 g60%
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron6% 1.1 mg
  • Potassium2% 105 mg

Little or none: Calcium.

Ingredients

Sugar, Enriched bleached wheat flour (bleached flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one or more of the following oils: cottonseed oil, Palm oil, Soybean oil), Water, High fructose corn syrup, Contains 2% or less of the following: glycerin, Eggs, Nonfat milk, Soy flour, Corn syrup, Leavening (sodium acid pyrophosphate, Baking soda, Sodium aluminum phosphate), Preservatives (potassium sorbate, Sodium propionate, Calcium propionate, Citric acid), Salt, Natural flavor, Dextrose, Food starch-modified (corn and/or wheat), Agar, Mono- and diglycerides, Natural and artificial flavor, Whey, Soy lecithin, Spices, Tapioca starch, Wheat starch, Artificial color, Cellulose gum, Guar gum, Karaya gum, Colored with extracts of annatto and turmeric, Enzymes, Coconut.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
6 donuts
Barcode (GTIN/UPC)
052548615130
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2018-05-03

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 8 of 9,138 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 1,791 of 9,030 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 75 of 9,162 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 4 of 9,105 other records.

    leastmost

  • Potassium

    Higher than 67%

    Same value as 17 of 4,606 other records.

    leastmost

  • Protein

    Higher than 65%

    Same value as 86 of 9,133 other records.

    leastmost

Questions

How many calories are in 7 select mini donuts, vanilla bean?
6 donuts (92 g): 390 calories; protein: 4 g, carbohydrates: 53 g, fat: 18 g.
How much protein is in 7 select mini donuts, vanilla bean?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 7 select mini donuts, vanilla bean?
56.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy424 kcal
Protein4.3 g
Total lipid (fat)19.6 g
Carbohydrate, by difference57.6 g
Fiber, total dietary1.1 g
Total Sugars33.7 g
Sugars, added32.6 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Potassium, K114 mg
Sodium, Na478 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.8 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947110, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.