7 select jalapeno cheddar flavored popcorn, Jalapeno cheddar

USDA name: Jalapeno cheddar flavored popcorn, Jalapeno cheddar

Brandedby 7-Eleven, Inc.

160 calories in 1.06 oz (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 33.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 93%, and less protein than 79%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

7 select jalapeno cheddar flavored popcorn, Jalapeno cheddar, 1.06 oz (30 g)

160 calories

  • Protein2 g5% of calories
  • Carbs16 g40% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat10 g56% of calories

Nutrition Facts

Serving size1.06 oz (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 9.9 mg1%
Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron6% 1.0 mg
  • Calcium1% 9.9 mg

Ingredients

Popcorn, Vegetable oil (corn and/or canola and/or sunflower), Seasoning (corn maltodextrin, Salt, Sugar, Dextrose, Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Onion powder, Yeast extract, Buttermilk powder, Jalapeno pepper, Sodium diacetate, Spice, Natural flavor, Green bell pepper, Garlic powder, Whey, Citric acid, Lactic acid, Extractives of paprika, Extractives of turmeric, And not more than 2% each calcium silicate and silicon dioxide added as anticaking agents).

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1.06 oz
Barcode (GTIN/UPC)
052548605834
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-10-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 39 of 21,153 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 344 of 20,613 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 293 of 21,051 other records.

    leastmost

  • Total fat

    Lower than 57%

    Same value as 466 of 21,143 other records.

    leastmost

Questions

How many calories are in 7 select jalapeno cheddar flavored popcorn, jalapeno cheddar?
1.06 oz (30 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 10 g.
How much protein is in 7 select jalapeno cheddar flavored popcorn, jalapeno cheddar?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 7 select jalapeno cheddar flavored popcorn, jalapeno cheddar?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca33 mg
Iron, Fe3.3 mg
Sodium, Na833 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2422854, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.