7-select french macarons
USDA name: French macarons
Brandedby 7-Eleven, Inc.
estimated 188 calories in 4 assorted macarons (44 g). Per 100 g, protein: 6.8 g, carbohydrates: 59.1 g, fat: 18.2 g.
7-select french macarons, 4 assorted macarons (44 g)
188 calories
Estimated calories
- Protein
- 3 g
- Carbs
- 26 g
- Fat
- 8 g
- Fiber
- 1 g
- Sugars
- 26 g
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories188
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Calcium2% 19.8 mg
- Potassium1% 70 mg
- Sodium1% 29.9 mg
Ingredients
Sugar, Almonds, Egg white, Raspberry, White chocolate [sugar, Cocoa butter whole milk powder, Emulsifier (lecithin), Natural vanilla flavoring], Butter, Water, Glucose sirup, Starch, Coconut oil, Red beet juice powder, Gelling agent (pectin), Emulsifiers (monoand diglycerides of fatty acids, Polyglycerol esters of fatty acids), Acids (citric acid, Sodium citrate) bourbon vanilla extract, Natural flavors, Ground bourbon vanilla pods.
- Brand
- 7-select
- Made by
- 7-Eleven, Inc.
- Label serving
- 4 assorted macarons
- Barcode (GTIN/UPC)
- 052548627119
- Category
- Cookies & Biscuits
- Label updated
- 2021-05-20
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 98%
Same value as 0 of 13,023 other records.
leastmostSodium
Lower than 93%
Same value as 13 of 13,032 other records.
leastmostIron
Lower than 83%
Same value as 3 of 12,729 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 30 of 13,021 other records.
leastmostProtein
Higher than 78%
Same value as 8 of 13,044 other records.
leastmostCalories (estimated)
Lower than 73%
Same value as 0 of 13,068 other records.
leastmost
Questions
- How many calories are in 7-select french macarons?
- 4 assorted macarons (44 g): estimated 188 calories; protein: 3 g, carbohydrates: 26 g, fat: 8 g.
- How much protein is in 7-select french macarons?
- 6.8 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in 7-select french macarons?
- 56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Duverger french macarons cookies & cream, French macarons
- Archer farms french macarons filled meringue cookies, French macarons
- Marche de paris french macarons
- Brioche pasquier 12 french macarons
- Rocq macarons, French meringues, Vanilla
- Duverger lemon french macarons, Lemon
- Brioche pasquier, French macarons
- Duverger raspberry french macarons, Raspberry
All 14 reported nutrients, per 100 g+
| Protein | 6.8 g |
| Total lipid (fat) | 18.2 g |
| Carbohydrate, by difference | 59.1 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 59.1 g |
| Sugars, added | 43.2 g |
| Calcium, Ca | 45 mg |
| Iron, Fe | 0.82 mg |
| Potassium, K | 159 mg |
| Sodium, Na | 68 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 23 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2177626, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.