7 select dark chocolate, Cranberry almond & orange

USDA name: Dark chocolate, Cranberry almond & orange

Brandedby 7-Eleven, Inc.

270 calories in 1 bar (50 g). 6 g protein, 50 g carbs and 34 g fat per 100 g.

Serving
1
= 50 g
270KCAL

7 select dark chocolate, Cranberry almond & orange, 1 bar (50 g)

270 calories

Protein
3 g
Carbs
25 g
Fat
17 g
Fiber
4 g
Sugars
21 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 17 g22%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 21 g
Includes Added Sugars 20 g40%
Protein 3 g
Calcium 28 mg2%
Iron 5 mg28%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Potassium4% 180 mg
  • Calcium2% 28 mg

Little or none: Sodium.

Ingredients

Dark chocolate (cocoa mass, Sugar, Cocoa butter, Soy lecithin [emulsifier], Natural vanilla extract), Dry roasted almonds, Freeze dried cranberries, Cinnamon powder, Natural cranberry flavor, Natural & artificial blood orange flavor, And cinnamon bark oil.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
052548609009
Category
Chocolate
Label updated
2019-03-12

How it compares

Against the 10262 foods in Chocolate, per 100 g.

  • Sodium

    Lower than 100%

    leastmost
  • Iron

    Higher than 94%

    leastmost
  • Fiber

    Higher than 85%

    leastmost
  • Carbohydrates

    Lower than 77%

    leastmost
  • Calcium

    Lower than 70%

    leastmost
  • Calories

    Higher than 69%

    leastmost

Questions

How many calories are in 7 select dark chocolate, cranberry almond & orange?
1 bar (50 g) has 270 calories, 3 g of protein, 25 g of carbohydrates and 17 g of fat.
How much protein is in 7 select dark chocolate, cranberry almond & orange?
6 g per 100 g, which is 4% of its calories.
How many net carbs are in 7 select dark chocolate, cranberry almond & orange?
42 g per 100 g: 50 g of carbohydrates minus 8 g of fiber.

Similar foods

All 15 nutrients, per 100 g+
Energy540 kcal
Protein6 g
Total lipid (fat)34 g
Carbohydrate, by difference50 g
Fiber, total dietary8 g
Total Sugars42 g
Sugars, added40 g
Calcium, Ca56 mg
Iron, Fe10 mg
Potassium, K360 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated18 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1939085, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.