7 select crunch bar, Strawberry

USDA name: Crunch bar, Strawberry

Brandedby 7-Eleven, Inc.

210 calories in 1 bar (79 g). Per 100 g, protein: 2.5 g, carbohydrates: 36.7 g, fat: 11.4 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more carbohydrates than 90%, and more sodium than 87%.

Compare with another food →

Serving
1
= 79 g
210KCAL
Where the calories come from

7 select crunch bar, Strawberry, 1 bar (79 g)

210 calories

  • Protein2 g4% of calories
  • Carbs29 g57% of calories

    incl. 0 g fiber · 18 g sugars

  • Fat9 g40% of calories

Nutrition Facts

Serving size1 bar (79 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 4.7 mg2%
Sodium 110 mg5%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 18 g
Protein 2 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 052548558161 · We may earn a commission

Ingredients

Milk, Cake crunch {bleached wheat flour, Sugar, Vegetable oil (canola oil and hydrogenated cottonseed oil), Contains 2% or less of: salt, Baking soda, Artificial flavors, Soy lecithin, Red 3}, Skim milk, Water, Sugar, Vegetable oil (soy and palm), Corn syrup, Cream, Whey, Buttermilk, Contains 2% or less of maltodextrin, Mono and diglycerides, Carob bean gum, Cellulose gum, Carrageenan, Guar gum, Calcium sulfate, Dextrose, Malic acid, Adipic acid. Natural and artificial flavors, Red 40, Annatto color, Vitamin a palmitate.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
052548558161
Category
Ice Cream & Frozen Yogurt
Label updated
2017-07-14

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 6 of 13,006 other records.

    leastmost
  • Sodium

    Higher than 87%

    Same value as 27 of 13,051 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 36 of 13,084 other records.

    leastmost
  • Protein

    Lower than 76%

    Same value as 21 of 13,039 other records.

    leastmost
  • Calcium

    Lower than 76%

    Same value as 32 of 12,671 other records.

    leastmost
  • Total fat

    Higher than 60%

    Same value as 7 of 13,050 other records.

    leastmost

Questions

How many calories are in 7 select crunch bar, strawberry?
1 bar (79 g): 210 calories; protein: 2 g, carbohydrates: 29 g, fat: 9 g.
How much protein is in 7 select crunch bar, strawberry?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 7 select crunch bar, strawberry?
36.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy266 kcal
Protein2.5 g
Total lipid (fat)11.4 g
Carbohydrate, by difference36.7 g
Fiber, total dietary0 g
Total Sugars22.8 g
Calcium, Ca76 mg
Iron, Fe0 mg
Sodium, Na139 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU127 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913178, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.