How many calories are in 7 select candy bar crunch?

1 bar (72 g): 270 calories; protein: 3 g, carbohydrates: 27 g, fat: 18 g.

How much protein is in 7 select candy bar crunch?

4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in 7 select candy bar crunch?

36.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

7 select candy bar crunch

USDA name: Candy bar crunch

Brandedby 7-Eleven, Inc.

270 calories in 1 bar (72 g). Per 100 g, protein: 4.2 g, carbohydrates: 37.5 g, fat: 25 g.

Serving

= 72 g

7 select candy bar crunch, 1 bar (72 g)

270 calories

Protein: 3 g
Carbs: 27 g
Fat: 18 g
Fiber: 1 g
Sugars: 21 g

Nutrition Facts

Serving size1 bar (72 g)

Amount per serving
Calories270

% Daily Value*

Total Fat 18 g23%

Saturated Fat 12 g60%

Trans Fat 0 g

Cholesterol 20.2 mg7%

Sodium 79.9 mg3%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 21 g

Includes Added Sugars 19 g38%

Protein 3 g

Calcium 79.9 mg6%

Iron 1 mg6%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium6% 79.9 mg
Iron6% 1 mg
Sodium3% 79.9 mg
Potassium3% 150 mg

Ingredients

Sugar, Milk, Cream, Coconut and/or palm kernel oil, Buttermilk, Skim milk, Corn syrup, Unsweetened chocolate, Peanuts, Whey,Cocoa butter, High fructose corn syrup, Contains 2% or less of enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Folic acid) pectin, Malt, Partially defatted peanut flour, Soy lecithin, Nonfat dry milk solids, Vanilla extract, Baking soda, Sodium, Natural flavors, Yeast, Soybean oil, Mono and diglycerides, Salt, Carob bean gum, Cellulose gum, Carrageenan, Xanthan gum.

Brand: 7 select
Made by: 7-Eleven, Inc.
Label serving: 1 bar
Barcode (GTIN/UPC): 052548686994
Category: Ice Cream & Frozen Yogurt
Label updated: 2022-11-30

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 99%
Same value as 4 of 13,111 other records.
leastmost
Total fat
Higher than 99%
Same value as 11 of 13,077 other records.
leastmost
Sugars
Higher than 95%
Same value as 14 of 13,056 other records.
leastmost
Iron
Higher than 92%
Same value as 5 of 12,616 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 27 of 13,031 other records.
leastmost
Fiber
Higher than 79%
Same value as 290 of 12,717 other records.
leastmost

Questions

How many calories are in 7 select candy bar crunch?: 1 bar (72 g): 270 calories; protein: 3 g, carbohydrates: 27 g, fat: 18 g.
How much protein is in 7 select candy bar crunch?: 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 7 select candy bar crunch?: 36.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	375 kcal
Protein	4.2 g
Total lipid (fat)	25 g
Carbohydrate, by difference	37.5 g
Fiber, total dietary	1.4 g
Total Sugars	29.2 g
Sugars, added	26.4 g
Calcium, Ca	111 mg
Iron, Fe	1.4 mg
Potassium, K	208 mg
Sodium, Na	111 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405136, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.