7 select cranberry nut antioxidant
USDA name: Cranberry nut antioxidant
Brandedby 7-Eleven, Inc.
190 calories in 0.25 cup (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 34.3 g.
7 select cranberry nut antioxidant, 0.25 cup (35 g)
190 calories
- Protein
- 5 g
- Carbs
- 15 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 8 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium5% 59.9 mg
- Iron4% 0.72 mg
- Sodium3% 80.2 mg
Ingredients
Cranberries (cranberries, Sugar, Citric acid, Sunflower oil, Elderberry juice concentrate [color]), Almonds (almonds, Peanut oil, Salt), Sunflower kernels (sunflower kernels, Peanut oil, Salt).
- Brand
- 7 select
- Made by
- 7-Eleven, Inc.
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 052548517205
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2019-03-12
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 87%
Same value as 14 of 20,880 other records.
leastmostIron
Lower than 69%
Same value as 54 of 21,139 other records.
leastmostFiber
Lower than 65%
Same value as 104 of 21,355 other records.
leastmostSugars
Higher than 62%
Same value as 9 of 21,247 other records.
leastmostTotal fat
Lower than 57%
Same value as 34 of 21,427 other records.
leastmostProtein
Higher than 53%
Same value as 1,079 of 21,424 other records.
leastmost
Questions
- How many calories are in 7 select cranberry nut antioxidant?
- 0.25 cup (35 g): 190 calories; protein: 5 g, carbohydrates: 15 g, fat: 12 g.
- How much protein is in 7 select cranberry nut antioxidant?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in 7 select cranberry nut antioxidant?
- 37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Se grocers trail mix, Cranberry nut antioxidant
- Smart sense sweet & crunchy cranberry nut antioxidant
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- Kind cranberry almond + antioxidants* with macadamia nuts
- Kind bars, Cranberry almond + antioxidants with macadamia nuts
- Whole foods market cranberry + antioxidants nutrient enhanced water beverage, Cranberry
- Kind, Plus antioxidants bar with macadamia nuts, Cranberry almond, Cranberry almond
- 365 whole foods market cranberry flavored + antioxidants nutrient enhanced water beverage, Cranberry
All 16 reported nutrients, per 100 g+
| Energy | 543 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 34.3 g |
| Carbohydrate, by difference | 42.9 g |
| Fiber, total dietary | 5.7 g |
| Total Sugars | 22.9 g |
| Calcium, Ca | 171 mg |
| Iron, Fe | 2.1 mg |
| Sodium, Na | 229 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.9 g |
| Fatty acids, total monounsaturated | 20 g |
| Fatty acids, total polyunsaturated | 12.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075836, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.