7 select coconut water with mango, Mango

USDA name: Coconut water with mango, Mango

Brandedby 7-Eleven, Inc.

estimated 110 calories in 1 cup (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 10.4 g, fat: estimated 0.21 g.

Serving
1
≈ 240 g (estimated)
110EST. KCAL

7 select coconut water with mango, Mango, 1 cup (240 ml)

110 calories

Estimated calories

Protein
0 gEstimated
Carbs
25 gEstimated
Fat
0.5 gEstimated
Fiber
0 gEstimated
Sugars
22 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories110
Estimated
% Daily Value*
Total Fat 0.5 gEstimated1%
Saturated Fat 0.41 gEstimated2%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 40.8 mgEstimated2%
Total Carbohydrate 25 gEstimated9%
Dietary Fiber 0 gEstimated0%
Total Sugars 22 gEstimated
Includes Added Sugars 17 gEstimated34%
Protein 0 gEstimated
Calcium 24 mgEstimated2%
Iron 0.096 mgEstimated1%
Potassium 235 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 235 mgEstimated
  • Calcium2% 24 mgEstimated
  • Sodium2% 40.8 mgEstimated
  • Iron1% 0.096 mgEstimated

Ingredients

Coconut water, Sugar, Coconut pulp, Mango juice, Coconut flavor, Mango flavor.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
052548682514
Category
Plant Based Water
Label updated
2020-04-08

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates (estimated)

    Higher than 97%

    Same value as 3 of 679 other records.

    leastmost

  • Calories (estimated)

    Higher than 97%

    Same value as 1 of 683 other records.

    leastmost

  • Sugars (estimated)

    Higher than 95%

    Same value as 3 of 677 other records.

    leastmost

  • Total fat (estimated)

    Higher than 89%

    Same value as 8 of 683 other records.

    leastmost

  • Potassium (estimated)

    Lower than 72%

    Same value as 2 of 581 other records.

    leastmost

  • Iron (estimated)

    Higher than 70%

    Same value as 2 of 429 other records.

    leastmost

Questions

How many calories are in 7 select coconut water with mango, mango?
1 cup (240 ml): estimated 110 calories; protein: estimated 0 g, carbohydrates: estimated 25 g, fat: estimated 0.5 g.
How much protein is in 7 select coconut water with mango, mango?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in 7 select coconut water with mango, mango?
estimated 10.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy46 kcal
Protein0 g
Total lipid (fat)0.21 g
Carbohydrate, by difference10.4 g
Fiber, total dietary0 g
Total Sugars9.2 g
Sugars, added7.1 g
Calcium, Ca10 mg
Iron, Fe0.04 mg
Potassium, K98 mg
Sodium, Na17 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.17 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2153712, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.