Goya coconut water with a mango twist

USDA name: Coconut water with a mango twist

Brandedby Goya Foods, Inc.

estimated 50 calories in 8 OZA (240 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 5.4 g, fat: estimated 0 g.

Serving
1
≈ 240 g (estimated)
50EST. KCAL

Goya coconut water with a mango twist, 8 OZA (240 ml)

50 calories

Estimated calories

Protein
0 gEstimated
Carbs
13 gEstimated
Fat
0 gEstimated
Fiber
0 gEstimated
Sugars
11 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size8 OZA (240 ml)
Amount per serving
Calories50
Estimated
% Daily Value*
Total Fat 0 gEstimated0%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 50.4 mgEstimated2%
Total Carbohydrate 13 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 11 gEstimated
Protein 0 gEstimated
Calcium 19.2 mgEstimated1%
Iron 0 mgEstimated0%
Potassium 470 mgEstimated10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C200% 180 mgEstimated

minerals

% of the Daily Value in this serving

  • Potassium10% 470 mgEstimated
  • Magnesium6% 24 mgEstimated
  • Phosphorus3% 40.8 mgEstimated
  • Sodium2% 50.4 mgEstimated
  • Calcium1% 19.2 mgEstimated

Little or none: Iron (estimated).

Ingredients

Natural coconut water, Mango puree, Ascorbic acid (vitamin c).

Brand
Goya
Made by
Goya Foods, Inc.
Label serving
8 oza
Barcode (GTIN/UPC)
041331026956
Category
Plant Based Water
Label updated
2018-04-10

How it compares

Against other records in Plant Based Water, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C (estimated)

    Higher than 98%

    Same value as 1 of 360 other records.

    leastmost

  • Potassium (estimated)

    Higher than 71%

    Same value as 32 of 581 other records.

    leastmost

  • Calcium (estimated)

    Lower than 67%

    Same value as 90 of 603 other records.

    leastmost

  • Sodium (estimated)

    Higher than 52%

    Same value as 36 of 680 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 50%

    Same value as 37 of 679 other records.

    leastmost

  • Sugars (estimated)

    Lower than 48%

    Same value as 31 of 677 other records.

    leastmost

Questions

How many calories are in goya coconut water with a mango twist?
8 OZA (240 ml): estimated 50 calories; protein: estimated 0 g, carbohydrates: estimated 13 g, fat: estimated 0 g.
How much protein is in goya coconut water with a mango twist?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in goya coconut water with a mango twist?
estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 17 reported nutrients, per 100 ml+
Energy21 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars4.6 g
Calcium, Ca8 mg
Iron, Fe0 mg
Magnesium, Mg10 mg
Phosphorus, P17 mg
Potassium, K196 mg
Sodium, Na21 mg
Vitamin C, total ascorbic acid75 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2314796, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.