7 select bacon cheeseburger

USDA name: Bacon cheeseburger

Brandedby 7-Eleven, Inc.

651 calories in 210 grm (210 g). Per 100 g, protein: 13.3 g, carbohydrates: 24.8 g, fat: 17.1 g.

Serving
1
= 210 g
651KCAL

7 select bacon cheeseburger, 210 grm

651 calories

Protein
28 g
Carbs
52 g
Fat
36 g
Fiber
2.1 g
Sugars
9 g

Nutrition Facts

Serving size210 grm (210 g)
Amount per serving
Calories651
% Daily Value*
Total Fat 36 g46%
Saturated Fat 15 g75%
Trans Fat 1 g
Cholesterol 90.3 mg30%
Sodium 901 mg39%
Total Carbohydrate 52 g19%
Dietary Fiber 2.1 g8%
Total Sugars 9 g
Protein 28 g
Calcium 149 mg11%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.3 mg

minerals

% of the Daily Value in this serving

  • Sodium39% 901 mg
  • Iron25% 4.5 mg
  • Calcium11% 149 mg

Ingredients

Sesame seed bun: enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Enzyme), Water, Sugar, Soybean oil, Sesame seeds, Contains 2% or less of: yeast (yeast, Sorbitan monostearate, Ascorbic acid), Salt, Calcium propionate (preservative), Monoglycerides with ascorbic acid and citric acid (antioxidants), Calcium sulfate, Enzymes, Wheat starch, Ascorbic acid. Fully cooked flamebroiled beef steak: beef, Salt, Sodium phosphates, Spice. Pasteurized process cheese food with bacon: natural american cheeses (cultured milk, Salt, Enzymes), Water, Bacon (cured with water, Salt, Sugar, Sodium erythorbate, Sodium nitrite, Dextrose), Sodium phosphate, Natural flavoring, Salt, Dextrose, Sorbic acid (preservative), Natural smoke flavoring, Color (paprika and turmeric extract). Fully cooked round bacon smoke flavoring added: bacon cured with water, Salt, Sugar, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite.

Brand
7 select
Made by
7-Eleven, Inc.
Label serving
210 grm
Barcode (GTIN/UPC)
052548559502
Category
Other Meats
Label updated
2018-10-05

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 2,308 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 6 of 2,313 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 2 of 1,814 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 6 of 2,308 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 53 of 1,156 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 49 of 1,955 other records.

    leastmost

Questions

How many calories are in 7 select bacon cheeseburger?
210 grm (210 g): 651 calories; protein: 28 g, carbohydrates: 52 g, fat: 36 g.
How much protein is in 7 select bacon cheeseburger?
13.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in 7 select bacon cheeseburger?
23.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy310 kcal
Protein13.3 g
Total lipid (fat)17.1 g
Carbohydrate, by difference24.8 g
Fiber, total dietary1 g
Total Sugars4.3 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU95 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0.48 g
Cholesterol43 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2065864, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.