7-select 1% low fat milk

USDA name: 1% low fat milk

Brandedby 7-Eleven, Inc.

estimated 110 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 5.4 g, fat: estimated 1 g.

Serving
1
≈ 240 g (estimated)
110EST. KCAL

7-select 1% low fat milk, 1 cup (240 ml)

110 calories

Estimated calories

Protein
8 gEstimated
Carbs
13 gEstimated
Fat
2.5 gEstimated
Fiber
0 gEstimated
Sugars
12 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories110
Estimated
% Daily Value*
Total Fat 2.5 gEstimated3%
Saturated Fat 1.5 gEstimated7%
Trans Fat 0 gEstimated
Cholesterol 9.6 mgEstimated3%
Sodium 130 mgEstimated6%
Total Carbohydrate 13 gEstimated5%
Dietary Fiber 0 gEstimated0%
Total Sugars 12 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 8 gEstimated
Vitamin D 2.4 mcgEstimated12%
Calcium 250 mgEstimated19%
Iron 0 mgEstimated0%
Potassium 281 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A15% 134 µgEstimated
  • Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mgEstimated
  • Potassium6% 281 mgEstimated
  • Sodium6% 130 mgEstimated

Little or none: Iron (estimated).

Ingredients

Grade a low fat milk, Vitamin a palmitate, Vitamin d3

Brand
7-select
Made by
7-Eleven, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
052548701123
Category
Milk
Label updated
2023-08-28

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Lower than 83%

    Same value as 330 of 2,964 other records.

    leastmost

  • Calcium (estimated)

    Lower than 82%

    Same value as 428 of 4,265 other records.

    leastmost

  • Calories (estimated)

    Lower than 74%

    Same value as 257 of 4,317 other records.

    leastmost

  • Total fat (estimated)

    Lower than 67%

    Same value as 641 of 4,299 other records.

    leastmost

  • Sugars (estimated)

    Lower than 46%

    Same value as 1,532 of 4,303 other records.

    leastmost

  • Sodium (estimated)

    Lower than 43%

    Same value as 611 of 4,311 other records.

    leastmost

Questions

How many calories are in 7-select 1% low fat milk?
1 cup (240 ml): estimated 110 calories; protein: estimated 8 g, carbohydrates: estimated 13 g, fat: estimated 2.5 g.
How much protein is in 7-select 1% low fat milk?
estimated 3.3 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in 7-select 1% low fat milk?
estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+
Energy46 kcal
Protein3.3 g
Total lipid (fat)1 g
Carbohydrate, by difference5.4 g
Fiber, total dietary0 g
Total Sugars5 g
Sugars, added0 g
Calcium, Ca104 mg
Iron, Fe0 mg
Potassium, K117 mg
Sodium, Na54 mg
Vitamin A, RAE56 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642122, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.