7-eleven sugar cookie milk chocolate candies, Milk chocolate

USDA name: Sugar cookie milk chocolate candies, Milk chocolate

Brandedby 7-Eleven, Inc.

520 calories in 1 cookie (105 g). Per 100 g, protein: 4.8 g, carbohydrates: 69.5 g, fat: 21.9 g.

Among the other records in Cookies & Biscuits, per 100 g: more sodium than 81%, and more calories than 74%.

Compare with another food →

Serving
1
= 105 g
520KCAL
Where the calories come from

7-eleven sugar cookie milk chocolate candies, Milk chocolate, 1 cookie (105 g)

520 calories

  • Protein5 g4% of calories
  • Carbs73 g56% of calories

    incl. 1.1 g fiber · 41 g sugars

  • Fat23 g40% of calories

Nutrition Facts

Serving size1 cookie (105 g)
Amount per serving
Calories
520
% Daily Value*
Total Fat 23 g29%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 410 mg18%
Total Carbohydrate 73 g27%
Dietary Fiber 1.1 g4%
Total Sugars 41 g
Protein 5 g
Calcium 39.9 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 052548632052 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.9 mg

Ingredients

Sugar cookie (cookie mix (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil fructose, Corn syrup solids, Non fat dry milk, Emulsifier (propylene glycol mono- and diesters of fats and fatty acids, Mono- and diglycerides, Soy lecithin, Citric acid to protect flavor), Dry whole eggs, Modified food starch, Natural flavor, Salt, Sodium bicarbonate, Cream of tartar), Margarine (palm oil, Water, Contains 2% or less of: salt, Vegetable mono and diglycerides, Natural flavor citric acid (preservative), Beta carotene (color), Vitamin a palmitate added), Water), M&m's minis milk chocolate candies (milk chocolate (sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors), Sugar, Less than 2% cornstarch, Corn syrup, Coloring (includes yellow 5 lake, Red 40 lake, Blue 1 lake, Yellow 6 lake, Blue 2 lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2), Dextrin)

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
052548632052
Category
Cookies & Biscuits
Label updated
2018-10-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 81%

    Same value as 5 of 12,875 other records.

    leastmost
  • Calories

    Higher than 74%

    Same value as 4 of 12,907 other records.

    leastmost
  • Sugars

    Higher than 70%

    Same value as 1 of 12,866 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 58 of 12,454 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 0 of 12,860 other records.

    leastmost
  • Total fat

    Higher than 63%

    Same value as 0 of 12,894 other records.

    leastmost

Questions

How many calories are in 7-eleven sugar cookie milk chocolate candies, milk chocolate?
1 cookie (105 g): 520 calories; protein: 5 g, carbohydrates: 73 g, fat: 23 g.
How much protein is in 7-eleven sugar cookie milk chocolate candies, milk chocolate?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven sugar cookie milk chocolate candies, milk chocolate?
68.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy495 kcal
Protein4.8 g
Total lipid (fat)21.9 g
Carbohydrate, by difference69.5 g
Fiber, total dietary1 g
Total Sugars39 g
Calcium, Ca38 mg
Iron, Fe2.6 mg
Sodium, Na390 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU286 iu
Fatty acids, total saturated8.6 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1954547, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.