How many calories are in 7-eleven, inc. turkey whole sub, turkey?

425 grm (425 g): 689 calories; protein: 56 g, carbohydrates: 95 g, fat: 9 g.

How much protein is in 7-eleven, inc. turkey whole sub, turkey?

13.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in 7-eleven, inc. turkey whole sub, turkey?

21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

7-Eleven, Inc. turkey whole sub, Turkey

USDA name: Turkey whole sub, Turkey

Brandedby 7-Eleven, Inc.

689 calories in 425 grm (425 g). Per 100 g, protein: 13.2 g, carbohydrates: 22.4 g, fat: 2.1 g.

Serving

= 425 g

7-Eleven, Inc. turkey whole sub, Turkey, 425 grm

689 calories

Protein: 56 g
Carbs: 95 g
Fat: 9 g
Fiber: 5.1 g
Sugars: 7 g

Nutrition Facts

Serving size425 grm (425 g)

Amount per serving
Calories689

% Daily Value*

Total Fat 9 g12%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 59.5 mg20%

Sodium 1,700 mg74%

Total Carbohydrate 95 g35%

Dietary Fiber 5.1 g18%

Total Sugars 7 g

Protein 56 g

Calcium 68 mg5%

Iron 7 mg39%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 14.9 mg

minerals

% of the Daily Value in this serving

Sodium74% 1,700 mg
Iron39% 7 mg
Calcium5% 68 mg

Ingredients

Sub roll (enriched unbleached wheat flour(wheat flour, Niacin, Iron as ferrous sulfate,Thiamine mononitrate, Enzyme, Riboflavin, Folic acid), Water, Yeast,Contains 2% or less of: sugar, Soybean oil, Salt, Soy lecithin, Enzyme, Ascorbic acid), Oven gold turkey breast(turkey breast water, Contain less than 1.5% of: salt, Sugar, Sodium phosphate, Dextrose,Coated with: dextrose,Salt honey solids (refrinery net wt 15.

Made by: 7-Eleven, Inc.
Label serving: 425 grm
Barcode (GTIN/UPC): 052548572273
Category: Prepared Subs & Sandwiches
Label updated: 2022-05-31

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 98%
Same value as 0 of 1,059 other records.
leastmost
Calories
Lower than 93%
Same value as 4 of 1,061 other records.
leastmost
Calcium
Lower than 92%
Same value as 4 of 1,030 other records.
leastmost
Sodium
Lower than 81%
Same value as 1 of 1,052 other records.
leastmost
Vitamin C
Higher than 80%
Same value as 9 of 654 other records.
leastmost
Sugars
Lower than 74%
Same value as 1 of 1,050 other records.
leastmost

Questions

How many calories are in 7-eleven, inc. turkey whole sub, turkey?: 425 grm (425 g): 689 calories; protein: 56 g, carbohydrates: 95 g, fat: 9 g.
How much protein is in 7-eleven, inc. turkey whole sub, turkey?: 13.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in 7-eleven, inc. turkey whole sub, turkey?: 21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Rachael's whole turkey sub

All 15 reported nutrients, per 100 g+

Energy	162 kcal
Protein	13.2 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	22.4 g
Fiber, total dietary	1.2 g
Total Sugars	1.6 g
Calcium, Ca	16 mg
Iron, Fe	1.6 mg
Sodium, Na	400 mg
Vitamin C, total ascorbic acid	3.5 mg
Vitamin A, IU	6,306 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2482562, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.