7-eleven grilled white meat chicken, Hummus, White cheddar cheese, Celery, And naan rounds protein pack, Excellent source of protein

USDA name: Grilled white meat chicken, Hummus, White cheddar cheese, Celery, And naan rounds protein pack, Excellent source of protein

Brandedby 7-Eleven, Inc.

440 calories in 1 package (198 g). 14.7 g protein, 13.1 g carbs and 12.1 g fat per 100 g.

Serving
1
= 198 g
440KCAL

7-eleven grilled white meat chicken, Hummus, White cheddar cheese, Celery, And naan rounds protein pack, Excellent source of protein, 1 package (198 g)

440 calories

Protein
29 g
Carbs
26 g
Fat
24 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 package (198 g)
Amount per serving
Calories
440
% Daily Value*
Total Fat 24 g31%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 79.2 mg26%
Sodium 911 mg40%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 29 g
Calcium 350 mg27%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 911 mg
  • Calcium27% 350 mg
  • Iron25% 4.5 mg

Ingredients

Grilled chicken breast strips with rib meat (boneless, Skinless chicken breast strips with rib meat, Water, Seasoning (maltodextrin, Salt, Sugar, Chicken stock, Vegetable stock (carrot, Onion, Celery), Flavors, Carrot powder and garlic powder), Modified food starch, Sodium phosphates, Soy protein concentrate, Sea salt), Roasted red pepper hummus (cooked chickpeas tahini (ground sesame), Soybean oil, Red bell pepper, Water, Garlic, Salt, Citric acid, Potassium sorbate added to maintain freshness, Natural flavors), Mild cheddar cheese cubes (cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (vegetable color)), Potato starch and powdered cellulose (to prevent caking), Natamycin (a mold inhibitor)), Celery, Naan dippers (enriched wheat flour (wheat flour, Ascorbic acid, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid enzyme), Water, Buttermilk (skim milk, Dry buttermilk, Bacterial culture), Modified wheat starch, Sugar, Canola and/or soybean oil, Cultured wheat flour, Ghee (butter oil), Gum arabic, Dextrose, Leavening (sodium bicarbonate, Sodium acid pyrophosphate), Salt, Inactive yeast. Yeast , Mono-and diglycerides, Enzymes).

Brand
7-eleven
Made by
7-Eleven, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
052548589844
Category
Lunch Snacks & Combinations
Label updated
2018-10-05

How it compares

Against the 865 foods in Lunch Snacks & Combinations, per 100 g.

  • Sugars

    Lower than 91%

    leastmost
  • Iron

    Higher than 85%

    leastmost
  • Carbohydrates

    Lower than 77%

    leastmost
  • Calories

    Lower than 67%

    leastmost
  • Total fat

    Lower than 65%

    leastmost
  • Vitamin C

    Lower than 57%

    leastmost

Questions

How many calories are in 7-eleven grilled white meat chicken, hummus, white cheddar cheese, celery, and naan rounds protein pack, excellent source of protein?
1 package (198 g) has 440 calories, 29 g of protein, 26 g of carbohydrates and 24 g of fat.
How much protein is in 7-eleven grilled white meat chicken, hummus, white cheddar cheese, celery, and naan rounds protein pack, excellent source of protein?
14.7 g per 100 g, which is 26% of its calories.
How many net carbs are in 7-eleven grilled white meat chicken, hummus, white cheddar cheese, celery, and naan rounds protein pack, excellent source of protein?
11.1 g per 100 g: 13.1 g of carbohydrates minus 2 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy222 kcal
Protein14.7 g
Total lipid (fat)12.1 g
Carbohydrate, by difference13.1 g
Fiber, total dietary2 g
Total Sugars1 g
Calcium, Ca177 mg
Iron, Fe2.3 mg
Sodium, Na460 mg
Vitamin C, total ascorbic acid0.6 mg
Vitamin A, IU379 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2094130, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.