Good & gather chef iceberg & green leaf lettuce blend, Uncured ham, Grilled white-meat chicken, Swiss cheese & croutons with buttermilk ranch dressing salad, Chef

USDA name: Chef iceberg & green leaf lettuce blend, Uncured ham, Grilled white-meat chicken, Swiss cheese & croutons with buttermilk ranch dressing salad, Chef

Brandedby Target Stores

341 calories in 1 bowl (198 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 12.1 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more protein than 97%, and more sodium than 96%.

Compare with another food →

Serving
1
= 198 g
341KCAL
Where the calories come from

Good & gather chef iceberg & green leaf lettuce blend, Uncured ham, Grilled white-meat chicken, Swiss cheese & croutons with buttermilk ranch dressing salad, Chef, 1 bowl (198 g)

341 calories

  • Protein14 g17% of calories
  • Carbs14 g17% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat24 g66% of calories

Nutrition Facts

Serving size1 bowl (198 g)
Amount per serving
Calories
341
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 731 mg32%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0.99 g2%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 101 mg8%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium32% 731 mg
  • Calcium8% 101 mg
  • Iron6% 1.1 mg
  • Potassium4% 210 mg

Ingredients

Iceberg lettuce, Homestyle ranch dressing (soybean and/or canola oil, Water, Distilled vinegar, Dehydrated buttermilk, Contains less than 2% of: sugar, Salt, Dried egg yolk, Lactic acid, Dehydrated garlic, Dehydrated onion, Corn starch, Xanthan gum, Dehydrated green onion, Dehydrated chives, Natural flavors, Black pepper), Uncured ham contains up to 12% added ingredients -no nitrites or nitrates added except those naturally occurring in sea salt and cultured celery juice (pork, Water, Contains 2% or less of: sea salt, Sugar, Cultured celery juice, Vinegar, Cherry powder), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Contains less than 2% of potato starch, Sea salt, Vinegar, Yeast extract, Natural flavors, Spice), Green leaf lettuce, Swiss cheese (swiss cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch [to prevent caking], Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Carrot, Croutons (wheat flour, Canola oil and/or sunflower oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic powder, Lactic acid powder (lactic acid, Calcium lactate], Dehydrated parsley, Corn starch).

Brand
Good & gather
Made by
Target Stores
Label serving
1 bowl
Barcode (GTIN/UPC)
085239360354
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-27

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 2 of 6,089 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 0 of 6,088 other records.

    leastmost
  • Total fat

    Higher than 95%

    Same value as 0 of 6,081 other records.

    leastmost
  • Calories

    Higher than 92%

    Same value as 4 of 6,114 other records.

    leastmost
  • Fiber

    Lower than 91%

    Same value as 127 of 6,012 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 26 of 3,991 other records.

    leastmost

Questions

How many calories are in good & gather chef iceberg & green leaf lettuce blend, uncured ham, grilled white-meat chicken, swiss cheese & croutons with buttermilk ranch dressing salad, chef?
1 bowl (198 g): 341 calories; protein: 14 g, carbohydrates: 14 g, fat: 24 g.
How much protein is in good & gather chef iceberg & green leaf lettuce blend, uncured ham, grilled white-meat chicken, swiss cheese & croutons with buttermilk ranch dressing salad, chef?
7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in good & gather chef iceberg & green leaf lettuce blend, uncured ham, grilled white-meat chicken, swiss cheese & croutons with buttermilk ranch dressing salad, chef?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy172 kcal
Protein7.1 g
Total lipid (fat)12.1 g
Carbohydrate, by difference7.1 g
Fiber, total dietary1 g
Total Sugars2 g
Sugars, added0.5 g
Calcium, Ca51 mg
Iron, Fe0.55 mg
Potassium, K106 mg
Sodium, Na369 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2606857, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.