Good & gather chef iceberg & green leaf lettuce blend, Uncured ham, Grilled white-meat chicken, Swiss cheese & croutons with buttermilk ranch dressing salad, Chef

USDA name: Chef iceberg & green leaf lettuce blend, Uncured ham, Grilled white-meat chicken, Swiss cheese & croutons with buttermilk ranch dressing salad, Chef

Brandedby Target Stores

341 calories in 1 bowl (198 g). Per 100 g, protein: 7.1 g, carbohydrates: 7.1 g, fat: 12.1 g.

Serving
1
= 198 g
341KCAL

Good & gather chef iceberg & green leaf lettuce blend, Uncured ham, Grilled white-meat chicken, Swiss cheese & croutons with buttermilk ranch dressing salad, Chef, 1 bowl (198 g)

341 calories

Protein
14 g
Carbs
14 g
Fat
24 g
Fiber
2 g
Sugars
4 g

Nutrition Facts

Serving size1 bowl (198 g)
Amount per serving
Calories
341
% Daily Value*
Total Fat 24 g31%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 731 mg32%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Includes Added Sugars 0.99 g2%
Protein 14 g
Vitamin D 0 mcg0%
Calcium 101 mg8%
Iron 1.1 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 731 mg
    • Calcium8% 101 mg
    • Iron6% 1.1 mg
    • Potassium4% 210 mg

    Ingredients

    Iceberg lettuce, Homestyle ranch dressing (soybean and/or canola oil, Water, Distilled vinegar, Dehydrated buttermilk, Contains less than 2% of: sugar, Salt, Dried egg yolk, Lactic acid, Dehydrated garlic, Dehydrated onion, Corn starch, Xanthan gum, Dehydrated green onion, Dehydrated chives, Natural flavors, Black pepper), Uncured ham contains up to 12% added ingredients -no nitrites or nitrates added except those naturally occurring in sea salt and cultured celery juice (pork, Water, Contains 2% or less of: sea salt, Sugar, Cultured celery juice, Vinegar, Cherry powder), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Contains less than 2% of potato starch, Sea salt, Vinegar, Yeast extract, Natural flavors, Spice), Green leaf lettuce, Swiss cheese (swiss cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Potato starch [to prevent caking], Powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Carrot, Croutons (wheat flour, Canola oil and/or sunflower oil, Sugar, Salt, Yeast, Whey, Maltodextrin, Garlic powder, Lactic acid powder (lactic acid, Calcium lactate], Dehydrated parsley, Corn starch).

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 bowl
    Barcode (GTIN/UPC)
    085239360354
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-06-27

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 2 of 6,092 other records.

      leastmost
    • Sodium

      Higher than 96%

      Same value as 0 of 6,091 other records.

      leastmost
    • Total fat

      Higher than 95%

      Same value as 0 of 6,084 other records.

      leastmost
    • Calories

      Higher than 92%

      Same value as 4 of 6,117 other records.

      leastmost
    • Fiber

      Lower than 91%

      Same value as 127 of 6,015 other records.

      leastmost
    • Potassium

      Lower than 90%

      Same value as 26 of 3,994 other records.

      leastmost

    Questions

    How many calories are in good & gather chef iceberg & green leaf lettuce blend, uncured ham, grilled white-meat chicken, swiss cheese & croutons with buttermilk ranch dressing salad, chef?
    1 bowl (198 g): 341 calories; protein: 14 g, carbohydrates: 14 g, fat: 24 g.
    How much protein is in good & gather chef iceberg & green leaf lettuce blend, uncured ham, grilled white-meat chicken, swiss cheese & croutons with buttermilk ranch dressing salad, chef?
    7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather chef iceberg & green leaf lettuce blend, uncured ham, grilled white-meat chicken, swiss cheese & croutons with buttermilk ranch dressing salad, chef?
    6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy172 kcal
    Protein7.1 g
    Total lipid (fat)12.1 g
    Carbohydrate, by difference7.1 g
    Fiber, total dietary1 g
    Total Sugars2 g
    Sugars, added0.5 g
    Calcium, Ca51 mg
    Iron, Fe0.55 mg
    Potassium, K106 mg
    Sodium, Na369 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2 g
    Fatty acids, total trans0 g
    Cholesterol20 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606857, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.