7-eleven dark chocolate covered whole almonds, Dark chocolate covered
USDA name: Dark chocolate covered whole almonds, Dark chocolate covered
Brandedby 7-Eleven, Inc.
190 calories in 1/4 cup (33 g). Per 100 g, protein: 12.1 g, carbohydrates: 39.4 g, fat: 42.4 g.
7-eleven dark chocolate covered whole almonds, Dark chocolate covered, 1/4 cup (33 g)
190 calories
- Protein
- 4 g
- Carbs
- 13 g
- Fat
- 14 g
- Fiber
- 3 g
- Sugars
- 7 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron11% 2 mg
- Potassium4% 189 mg
- Calcium4% 45.9 mg
Little or none: Sodium.
Ingredients
Bittersweet chocolate (chocolate liquor, Sugar, Cocoa butter, Milkfat, Soy lecithin [an emulsifier], And vanilla), Almonds, Tapioca starch, Tapioca syrup, Vegetable oil, Shellac, Salt.
- Brand
- 7-eleven
- Made by
- 7-Eleven, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 052548723781
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-07-18
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 92%
Same value as 13 of 21,139 other records.
leastmostCalcium
Higher than 81%
Same value as 13 of 20,880 other records.
leastmostSodium
Lower than 75%
Same value as 27 of 21,437 other records.
leastmostCalories
Higher than 72%
Same value as 42 of 21,485 other records.
leastmostFiber
Higher than 69%
Same value as 236 of 21,355 other records.
leastmostPotassium
Higher than 65%
Same value as 4 of 11,087 other records.
leastmost
Questions
- How many calories are in 7-eleven dark chocolate covered whole almonds, dark chocolate covered?
- 1/4 cup (33 g): 190 calories; protein: 4 g, carbohydrates: 13 g, fat: 14 g.
- How much protein is in 7-eleven dark chocolate covered whole almonds, dark chocolate covered?
- 12.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in 7-eleven dark chocolate covered whole almonds, dark chocolate covered?
- 30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 576 kcal |
| Protein | 12.1 g |
| Total lipid (fat) | 42.4 g |
| Carbohydrate, by difference | 39.4 g |
| Fiber, total dietary | 9.1 g |
| Total Sugars | 21.2 g |
| Sugars, added | 21.2 g |
| Calcium, Ca | 139 mg |
| Iron, Fe | 6.1 mg |
| Potassium, K | 573 mg |
| Sodium, Na | 30 mg |
| Vitamin D (D2 + D3), International Units | 121 iu |
| Fatty acids, total saturated | 15.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2481520, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.