505 southwestern tacos, Shredded beef

USDA name: Tacos, Shredded beef

Brandedby Flagship Food Group North America Llc

230 calories in 2 tacos (128 g). Per 100 g, protein: 10.9 g, carbohydrates: 23.4 g, fat: 4.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less total fat than 86%, and more iron than 83%.

Compare with another food →

Serving
1
= 128 g
230KCAL
Where the calories come from

505 southwestern tacos, Shredded beef, 2 tacos (128 g)

230 calories

  • Protein14 g24% of calories
  • Carbs30 g52% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat6 g23% of calories

Nutrition Facts

Serving size2 tacos (128 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 780 mg34%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 14 g
Calcium 20.5 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.5 mg

Ingredients

Tortilla (unbleached enriched wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Soybean oil, Salt, Rice flour, Mono & diglycerides, Baking powder [monocalcium phosphate, Sodium bicarbonate and corn starch], Sodium stearoyl lactylate), Fully cooked beef (beef, Salt), Roasted tomatoes, Roasted onions, Green chile peppers, Cilantro, Jalapeno pepper, Cornstarch, Sea salt, Lime juice, Garlic powder, Ground cumin seeds, Dried oregano.

Brand
505 southwestern
Made by
Flagship Food Group North America Llc
Label serving
2 tacos
Barcode (GTIN/UPC)
602050010840
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-08-23

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 86%

    Same value as 6 of 4,553 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 26 of 4,527 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 14 of 2,693 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 10 of 4,556 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 8 of 4,539 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 30 of 4,519 other records.

    leastmost

Questions

How many calories are in 505 southwestern tacos, shredded beef?
2 tacos (128 g): 230 calories; protein: 14 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in 505 southwestern tacos, shredded beef?
10.9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in 505 southwestern tacos, shredded beef?
22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein10.9 g
Total lipid (fat)4.7 g
Carbohydrate, by difference23.4 g
Fiber, total dietary0.8 g
Total Sugars0.78 g
Calcium, Ca16 mg
Iron, Fe2.1 mg
Sodium, Na609 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU156 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1931407, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.