505 southwestern tacos, Shredded beef

USDA name: Tacos, Shredded beef

Brandedby Flagship Food Group North America Llc

230 calories in 2 tacos (128 g). 10.9 g protein, 23.4 g carbs and 4.7 g fat per 100 g.

Serving
1
= 128 g
230KCAL

505 southwestern tacos, Shredded beef, 2 tacos (128 g)

230 calories

Protein
14 g
Carbs
30 g
Fat
6 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 tacos (128 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25.6 mg9%
Sodium 780 mg34%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 14 g
Calcium 20.5 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium34% 780 mg
  • Iron15% 2.7 mg
  • Calcium2% 20.5 mg

Ingredients

Tortilla (unbleached enriched wheat flour [niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Soybean oil, Salt, Rice flour, Mono & diglycerides, Baking powder [monocalcium phosphate, Sodium bicarbonate and corn starch], Sodium stearoyl lactylate), Fully cooked beef (beef, Salt), Roasted tomatoes, Roasted onions, Green chile peppers, Cilantro, Jalapeno pepper, Cornstarch, Sea salt, Lime juice, Garlic powder, Ground cumin seeds, Dried oregano.

Brand
505 southwestern
Made by
Flagship Food Group North America Llc
Label serving
2 tacos
Barcode (GTIN/UPC)
602050010840
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-08-23

How it compares

Against the 4563 foods in Frozen Appetizers & Hors D'oeuvres, per 100 g.

  • Total fat

    Lower than 86%

    leastmost
  • Iron

    Higher than 83%

    leastmost
  • Vitamin C

    Higher than 81%

    leastmost
  • Calories

    Lower than 80%

    leastmost
  • Sugars

    Lower than 78%

    leastmost
  • Calcium

    Lower than 74%

    leastmost

Questions

How many calories are in 505 southwestern tacos, shredded beef?
2 tacos (128 g) has 230 calories, 14 g of protein, 30 g of carbohydrates and 6 g of fat.
How much protein is in 505 southwestern tacos, shredded beef?
10.9 g per 100 g, which is 24% of its calories.
How many net carbs are in 505 southwestern tacos, shredded beef?
22.6 g per 100 g: 23.4 g of carbohydrates minus 0.8 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy180 kcal
Protein10.9 g
Total lipid (fat)4.7 g
Carbohydrate, by difference23.4 g
Fiber, total dietary0.8 g
Total Sugars0.78 g
Calcium, Ca16 mg
Iron, Fe2.1 mg
Sodium, Na609 mg
Vitamin C, total ascorbic acid4.7 mg
Vitamin A, IU156 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1931407, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.