How many calories are in 505 southwestern green chile salsa, mild?

2 Tbsp (30 g): 10 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.

How much protein is in 505 southwestern green chile salsa, mild?

3.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in 505 southwestern green chile salsa, mild?

estimated 6.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

505 southwestern green chile salsa, Mild

USDA name: Green chile salsa, Mild

Brandedby Flagship Food Group North America Llc

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 6.7 g, fat: 0 g.

Serving

= 30 g

505 southwestern green chile salsa, Mild, 2 Tbsp (30 g)

10 calories

Protein: 1.0 g
Carbs: 2 g
Fat: 0 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 160 mg7%

Total Carbohydrate 2 g1%

Total Sugars 1.0 g

Protein 1.0 g

Potassium 66 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Potassium1% 66 mg

Ingredients

Tomatoes (tomatoes, Tomato juice, Citric acid), Hatch valley green chile peppers, Water, Jalapeno peppers, Garlic powder, Salt, Lime juice concentrate.

Brand: 505 southwestern
Made by: Flagship Food Group North America Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 602050103689
Category: Dips & Salsa
Label updated: 2018-02-16

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 73%
Same value as 757 of 6,913 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 1,171 of 6,851 other records.
leastmost
Sodium
Higher than 58%
Same value as 172 of 6,892 other records.
leastmost
Protein
Higher than 56%
Same value as 719 of 6,875 other records.
leastmost
Total fat
Lower than 54%
Same value as 3,164 of 6,884 other records.
leastmost
Potassium
Higher than 53%
Same value as 5 of 3,155 other records.
leastmost

Questions

How many calories are in 505 southwestern green chile salsa, mild?: 2 Tbsp (30 g): 10 calories; protein: 1.0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in 505 southwestern green chile salsa, mild?: 3.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in 505 southwestern green chile salsa, mild?: estimated 6.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	33 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	6.7 g
Total Sugars	3.3 g
Potassium, K	220 mg
Sodium, Na	533 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1939538, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.