Schnuks medium green chile salsa con queso, Medium green chile

USDA name: Medium green chile salsa con queso, Medium green chile

Brandedby Schnuck Markets, Inc.

45 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 10 g.

Serving
1
= 30 g
45KCAL

Schnuks medium green chile salsa con queso, Medium green chile, 2 Tbsp (30 g)

45 calories

Protein
1.0 g
Carbs
3 g
Fat
3 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 210 mg9%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 15.9 mg1%
Iron 0 mg0%
Potassium 29.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Calcium1% 15.9 mg
  • Potassium1% 29.1 mg

Little or none: Iron.

Ingredients

Water, Cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Nonfat dry milk, Vegetable oil (corn or soybean oil), Green chile peppers, Modified food starch, Diced tomatoes, Less than 2% maltodextrin, Red bell peppers, Green bell peppers, Natural flavors, Jalapeno peppers, Sodium phosphate, Salt, Sodium hexametaphosphate, Datem, Sodium alginate, Annatto color.,

Brand
Schnuks
Made by
Schnuck Markets, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041318050967
Category
Dips & Salsa
Label updated
2022-11-30

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 80%

    Same value as 81 of 6,892 other records.

    leastmost

  • Potassium

    Lower than 69%

    Same value as 1 of 3,155 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 18 of 6,335 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 84 of 6,884 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 97 of 6,913 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,790 of 6,522 other records.

    leastmost

Questions

How many calories are in schnuks medium green chile salsa con queso, medium green chile?
2 Tbsp (30 g): 45 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 3 g.
How much protein is in schnuks medium green chile salsa con queso, medium green chile?
3.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in schnuks medium green chile salsa con queso, medium green chile?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein3.3 g
Total lipid (fat)10 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca53 mg
Iron, Fe0 mg
Potassium, K97 mg
Sodium, Na700 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421598, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.