How many calories are in 505 southwestern flame roasted green chile, medium?

2 Tbsp (30 g): 10 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in 505 southwestern flame roasted green chile, medium?

3.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in 505 southwestern flame roasted green chile, medium?

estimated 10 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

505 southwestern flame roasted green chile, Medium

USDA name: Flame roasted green chile, Medium

Brandedby Flagship Food Group North America Llc

10 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 30 g

505 southwestern flame roasted green chile, Medium, 2 Tbsp (30 g)

10 calories

Protein: 1.0 g
Carbs: 3 g
Fat: 0 g
Fiber: —
Sugars: 1.0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30 g)

Amount per serving
Calories10

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 210 mg9%

Total Carbohydrate 3 g1%

Total Sugars 1.0 g

Protein 1.0 g

Potassium 99.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Potassium2% 99.9 mg

Ingredients

Hatch valley green chile peppers, Garlic salt (salt, Garlic), Lime juice concentrate.

Brand: 505 southwestern
Made by: Flagship Food Group North America Llc
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 602050011519
Category: Oriental, Mexican & Ethnic Sauces
Label updated: 2018-10-04

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 87%
Same value as 9 of 1,061 other records.
leastmost
Calories
Lower than 85%
Same value as 157 of 3,515 other records.
leastmost
Protein
Higher than 71%
Same value as 111 of 3,505 other records.
leastmost
Sugars
Lower than 71%
Same value as 138 of 3,137 other records.
leastmost
Carbohydrates
Lower than 65%
Same value as 65 of 3,495 other records.
leastmost
Sodium
Lower than 63%
Same value as 53 of 3,491 other records.
leastmost

Questions

How many calories are in 505 southwestern flame roasted green chile, medium?: 2 Tbsp (30 g): 10 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in 505 southwestern flame roasted green chile, medium?: 3.3 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in 505 southwestern flame roasted green chile, medium?: estimated 10 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 7 reported nutrients, per 100 g+

Energy	33 kcal
Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Total Sugars	3.3 g
Potassium, K	333 mg
Sodium, Na	700 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2302627, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.