Mi abuelo medium hot unpeeled las cruces, New mexico organic flame-roasted green chiles, Medium hot

USDA name: Medium hot unpeeled las cruces, New mexico organic flame-roasted green chiles, Medium hot

Brandedby Mi Abuelo Organic Chile Llc

20 calories in 1 pepper (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 10.5 g, fat: 0 g.

Serving
1
= 38 g
20KCAL

Mi abuelo medium hot unpeeled las cruces, New mexico organic flame-roasted green chiles, Medium hot, 1 pepper (38 g)

20 calories

Protein
1.0 g
Carbs
4 g
Fat
0 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size1 pepper (38 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 1.0 g
Calcium 8 mg1%
Iron 1.0 mg6%
Potassium 135 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium3% 135 mg
  • Calcium1% 8 mg

Little or none: Sodium.

Ingredients

Ingredients: organic roasted green chile

Brand
Mi abuelo
Made by
Mi Abuelo Organic Chile Llc
Label serving
1 pepper
Barcode (GTIN/UPC)
858012008428
Category
Herbs & Spices
Label updated
2023-03-08

How it compares

Against other records in Herbs & Spices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 86%

    Same value as 0 of 2,320 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 1 of 1,233 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 0 of 2,330 other records.

    leastmost

  • Iron

    Higher than 63%

    Same value as 0 of 907 other records.

    leastmost

  • Fiber

    Higher than 61%

    Same value as 0 of 969 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 0 of 2,296 other records.

    leastmost

Questions

How many calories are in mi abuelo medium hot unpeeled las cruces, new mexico organic flame-roasted green chiles, medium hot?
1 pepper (38 g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in mi abuelo medium hot unpeeled las cruces, new mexico organic flame-roasted green chiles, medium hot?
2.6 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in mi abuelo medium hot unpeeled las cruces, new mexico organic flame-roasted green chiles, medium hot?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein2.6 g
Total lipid (fat)0 g
Carbohydrate, by difference10.5 g
Fiber, total dietary2.6 g
Total Sugars5.3 g
Calcium, Ca21 mg
Iron, Fe2.6 mg
Potassium, K355 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551249, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.