505 southwestern cheesy beef chalupa

USDA name: Cheesy beef chalupa

Brandedby Flagship Food Group North America Llc

451 calories in 1 mexilupa (170 g). Per 100 g, protein: 11.8 g, carbohydrates: 22.4 g, fat: 14.1 g.

Serving
1
= 170 g
451KCAL

505 southwestern cheesy beef chalupa, 1 mexilupa (170 g)

451 calories

Protein
20 g
Carbs
38 g
Fat
24 g
Fiber
3.1 g
Sugars
2 g

Nutrition Facts

Serving size1 mexilupa (170 g)
Amount per serving
Calories
451
% Daily Value*
Total Fat 24 g31%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 54.4 mg18%
Sodium 1,180 mg51%
Total Carbohydrate 38 g14%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Protein 20 g
Calcium 451 mg35%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium51% 1,180 mg
  • Calcium35% 451 mg
  • Iron15% 2.7 mg

Ingredients

Tortilla (enriched bleached flour [bleached wheat flour {niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid}, Water, Baking powder {cornstarch, Sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate}, Sugar, Salt, Palm oil, Calcium propionate, Yeast, Mono & diglycerides, Fumaric acid, Baking soda, Sodium metabisulfite]), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, And enzymes), Fully cooked beef crumbles (beef, Water, Tomato paste, Textured soy flour [soy flour, Caramel color], Natural flavor, Cellulose powder, Contains 2% or less of: salt, Spices, Chili pepper, Chipotle pepper, Garlic), Water, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes and annatto [color]), Jalapeno chile peppers (jalapeno peppers, Water, Vinegar, And salt), Soybean oil, Refried pinto beans (pinto beans, Soybean oil, Salt), Pinto beans, Tomato paste (tomatoes), Ground chili pepper, Beef base (beef [roasted beef and concentrated beef stock], Salt, Soy sauce [water, Soybeans, Wheat, Salt], Corn oil, Autolyzed yeast extract, Maltodextrin [from corn], Sugar, Natural flavorings, Carmel color), Chipotle peppers in adobo sauce (chipotle peppers, Water, Tomato paste, Vinegar, Onions, Salt, Sugar, Vegetable oil, And spices), Sea salt, Garlic powder, Cornstarch, Onion, Onion powder, Sugar, Hickory liquid smoke (water, Hickory smoke flavor, Vinegar, Hydrolyzed soy protein, Sugar, Caramel color), Serrano peppers, Dried chipotle pepper. Fried in soybean oil.

Brand
505 southwestern
Made by
Flagship Food Group North America Llc
Label serving
1 mexilupa
Barcode (GTIN/UPC)
602050010277
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-01-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 97%

    Same value as 2 of 4,528 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 11 of 4,557 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 200 of 4,555 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 59 of 4,562 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 22 of 4,566 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 59 of 4,537 other records.

    leastmost

Questions

How many calories are in 505 southwestern cheesy beef chalupa?
1 mexilupa (170 g): 451 calories; protein: 20 g, carbohydrates: 38 g, fat: 24 g.
How much protein is in 505 southwestern cheesy beef chalupa?
11.8 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in 505 southwestern cheesy beef chalupa?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy265 kcal
Protein11.8 g
Total lipid (fat)14.1 g
Carbohydrate, by difference22.4 g
Fiber, total dietary1.8 g
Total Sugars1.2 g
Calcium, Ca265 mg
Iron, Fe1.6 mg
Sodium, Na694 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU441 iu
Fatty acids, total saturated5.9 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941341, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.