505 southwestern cheesy beef chalupa
USDA name: Cheesy beef chalupa
Brandedby Flagship Food Group North America Llc
461 calories in 1 mexilupa (170 g). Per 100 g, protein: 11.8 g, carbohydrates: 22.4 g, fat: 14.7 g.
505 southwestern cheesy beef chalupa, 1 mexilupa (170 g)
461 calories
- Protein
- 20 g
- Carbs
- 38 g
- Fat
- 25 g
- Fiber
- 3.1 g
- Sugars
- 1 g
Nutrition Facts
Calories461
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium43% 979 mg
- Calcium27% 350 mg
- Iron15% 2.7 mg
Ingredients
Tortilla (enriched flour [wheat bleached flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yellow corn masa flour, Palm oil, Salt, Mono diglycerides, Sugar, Baking powder [sodium bicarbonate, Cornstarch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate], Fumaric acid, Sodium propionate [mold inhibitor], Potassium sorbate [mold inhibitor], Citric acid, Instant yeast [yeast, Sorbitan, Monostearate, Ascorbic acid], Sodium metabisulfite), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, And enzymes), Fully cooked beef crumbles (beef, Water, Tomato paste, Textured soy flour [soy flour, Caramel color], Natural flavor, Cellulose powder, Contains 2% or less of: salt, Spices, Chili pepper, Chipotle pepper, Garlic), Water, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes and annatto [color]), Jalapeno chile peppers (jalapeno peppers, Water, Vinegar, And salt), Soybean oil, Refried pinto beans (pinto beans, Soybean oil, Salt), Pinto beans, Tomato paste (tomatoes), Ground chili pepper, Beef base (beef [roasted beef and concentrated beef stock], Salt, Soy sauce [water, Soybeans, Wheat, Salt], Corn oil, Autolyzed yeast extract, Maltodextrin [from corn], Sugar, Natural flavorings, Caramel color), Chipotle peppers in adobo sauce (chipotle peppers, Water, Tomato paste, Vinegar, Onions, Salt, Sugar, Vegetable oil, And spices), Sea salt, Garlic powder, Cornstarch, Onion, Onion powder, Sugar, Hickory liquid smoke (water, Hickory smoke flavor, Vinegar, Hydrolyzed soy protein, Sugar, Caramel color), Serrano peppers, Dried chipotle pepper. Fried in soybean oil.
- Brand
- 505 southwestern
- Made by
- Flagship Food Group North America Llc
- Label serving
- 1 mexilupa
- Barcode (GTIN/UPC)
- 602050010291
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 94%
Same value as 2 of 4,528 other records.
leastmostSugars
Lower than 80%
Same value as 11 of 4,549 other records.
leastmostTotal fat
Higher than 76%
Same value as 10 of 4,562 other records.
leastmostCalories
Higher than 72%
Same value as 48 of 4,566 other records.
leastmostFiber
Higher than 71%
Same value as 200 of 4,555 other records.
leastmostSodium
Higher than 66%
Same value as 11 of 4,557 other records.
leastmost
Questions
- How many calories are in 505 southwestern cheesy beef chalupa?
- 1 mexilupa (170 g): 461 calories; protein: 20 g, carbohydrates: 38 g, fat: 25 g.
- How much protein is in 505 southwestern cheesy beef chalupa?
- 11.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in 505 southwestern cheesy beef chalupa?
- 20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 271 kcal |
| Protein | 11.8 g |
| Total lipid (fat) | 14.7 g |
| Carbohydrate, by difference | 22.4 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 0.59 g |
| Calcium, Ca | 206 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 576 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin A, IU | 441 iu |
| Fatty acids, total saturated | 6.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 32 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906782, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.