505 southwestern cheesy beef chalupa

USDA name: Cheesy beef chalupa

Brandedby Flagship Food Group North America Llc

461 calories in 1 mexilupa (170 g). Per 100 g, protein: 11.8 g, carbohydrates: 22.4 g, fat: 14.7 g.

Serving
1
= 170 g
461KCAL

505 southwestern cheesy beef chalupa, 1 mexilupa (170 g)

461 calories

Protein
20 g
Carbs
38 g
Fat
25 g
Fiber
3.1 g
Sugars
1 g

Nutrition Facts

Serving size1 mexilupa (170 g)
Amount per serving
Calories
461
% Daily Value*
Total Fat 25 g32%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 54.4 mg18%
Sodium 979 mg43%
Total Carbohydrate 38 g14%
Dietary Fiber 3.1 g11%
Total Sugars 1 g
Protein 20 g
Calcium 350 mg27%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium43% 979 mg
  • Calcium27% 350 mg
  • Iron15% 2.7 mg

Ingredients

Tortilla (enriched flour [wheat bleached flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Yellow corn masa flour, Palm oil, Salt, Mono diglycerides, Sugar, Baking powder [sodium bicarbonate, Cornstarch, Sodium aluminum sulfate, Calcium sulfate, Monocalcium phosphate], Fumaric acid, Sodium propionate [mold inhibitor], Potassium sorbate [mold inhibitor], Citric acid, Instant yeast [yeast, Sorbitan, Monostearate, Ascorbic acid], Sodium metabisulfite), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, And enzymes), Fully cooked beef crumbles (beef, Water, Tomato paste, Textured soy flour [soy flour, Caramel color], Natural flavor, Cellulose powder, Contains 2% or less of: salt, Spices, Chili pepper, Chipotle pepper, Garlic), Water, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes and annatto [color]), Jalapeno chile peppers (jalapeno peppers, Water, Vinegar, And salt), Soybean oil, Refried pinto beans (pinto beans, Soybean oil, Salt), Pinto beans, Tomato paste (tomatoes), Ground chili pepper, Beef base (beef [roasted beef and concentrated beef stock], Salt, Soy sauce [water, Soybeans, Wheat, Salt], Corn oil, Autolyzed yeast extract, Maltodextrin [from corn], Sugar, Natural flavorings, Caramel color), Chipotle peppers in adobo sauce (chipotle peppers, Water, Tomato paste, Vinegar, Onions, Salt, Sugar, Vegetable oil, And spices), Sea salt, Garlic powder, Cornstarch, Onion, Onion powder, Sugar, Hickory liquid smoke (water, Hickory smoke flavor, Vinegar, Hydrolyzed soy protein, Sugar, Caramel color), Serrano peppers, Dried chipotle pepper. Fried in soybean oil.

Brand
505 southwestern
Made by
Flagship Food Group North America Llc
Label serving
1 mexilupa
Barcode (GTIN/UPC)
602050010291
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-10-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 2 of 4,528 other records.

    leastmost
  • Sugars

    Lower than 80%

    Same value as 11 of 4,549 other records.

    leastmost
  • Total fat

    Higher than 76%

    Same value as 10 of 4,562 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 48 of 4,566 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 200 of 4,555 other records.

    leastmost
  • Sodium

    Higher than 66%

    Same value as 11 of 4,557 other records.

    leastmost

Questions

How many calories are in 505 southwestern cheesy beef chalupa?
1 mexilupa (170 g): 461 calories; protein: 20 g, carbohydrates: 38 g, fat: 25 g.
How much protein is in 505 southwestern cheesy beef chalupa?
11.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in 505 southwestern cheesy beef chalupa?
20.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy271 kcal
Protein11.8 g
Total lipid (fat)14.7 g
Carbohydrate, by difference22.4 g
Fiber, total dietary1.8 g
Total Sugars0.59 g
Calcium, Ca206 mg
Iron, Fe1.6 mg
Sodium, Na576 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, IU441 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1906782, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.