40 knots seafood pacific salmon portions, Boneless, Skin-on

USDA name: Pacific salmon portions, Boneless, Skin-on

Brandedby Associated Food Stores, Inc.

90 calories in 4 oz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 4.4 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more potassium than 87%, and less sodium than 86%.

Compare with another food →

Serving
1
= 113 g
90KCAL
Where the calories come from

40 knots seafood pacific salmon portions, Boneless, Skin-on, 4 oz (113 g)

90 calories

  • Protein23 g67% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g33% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 84.8 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Calcium 7.9 mg1%
Iron 0 mg0%
Potassium 415 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium9% 415 mg
  • Sodium4% 84.8 mg
  • Calcium1% 7.9 mg

Little or none: Iron.

Ingredients

Salmon.

Brand
40 knots seafood
Made by
Associated Food Stores, Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
041172810639
Category
Frozen Fish & Seafood
Label updated
2018-01-10

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 87%

    Same value as 9 of 1,964 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 12 of 3,752 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 39 of 3,644 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 149 of 3,758 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 810 of 3,631 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 187 of 3,764 other records.

    leastmost

Questions

How many calories are in 40 knots seafood pacific salmon portions, boneless, skin-on?
4 oz (113 g): 90 calories; protein: 23 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in 40 knots seafood pacific salmon portions, boneless, skin-on?
20.4 g per 100 g. Its estimated share of calories is 102%, using 4 kcal per gram of protein.
How many net carbs are in 40 knots seafood pacific salmon portions, boneless, skin-on?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein20.4 g
Total lipid (fat)4.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca7 mg
Iron, Fe0 mg
Potassium, K367 mg
Sodium, Na75 mg
Vitamin D (D2 + D3), International Units425 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2488655, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.