How many calories are in 40 knots seafood pacific salmon portions, boneless, skin-on?

4 onz (113 g): 90 calories; protein: 23 g, carbohydrates: 0 g, fat: 5 g.

How much protein is in 40 knots seafood pacific salmon portions, boneless, skin-on?

20.4 g per 100 g. Its estimated share of calories is 102%, using 4 kcal per gram of protein.

How many net carbs are in 40 knots seafood pacific salmon portions, boneless, skin-on?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

40 knots seafood pacific salmon portions, Boneless, Skin-on

USDA name: Pacific salmon portions, Boneless, Skin-on

Brandedby Associated Food Stores, Inc.

90 calories in 4 onz (113 g). Per 100 g, protein: 20.4 g, carbohydrates: 0 g, fat: 4.4 g.

Serving

= 113 g

40 knots seafood pacific salmon portions, Boneless, Skin-on, 4 onz (113 g)

90 calories

Protein: 23 g
Carbs: 0 g
Fat: 5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 onz (113 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 49.7 mg17%

Sodium 84.8 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 23 g

Calcium 7.9 mg1%

Iron 0 mg0%

Potassium 415 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium9% 415 mg
Sodium4% 84.8 mg
Calcium1% 7.9 mg

Little or none: Iron.

Ingredients

Salmon.

Brand: 40 knots seafood
Made by: Associated Food Stores, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 041172810639
Category: Frozen Fish & Seafood
Label updated: 2018-01-10

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 87%
Same value as 9 of 1,966 other records.
leastmost
Sodium
Lower than 86%
Same value as 12 of 3,760 other records.
leastmost
Calcium
Lower than 84%
Same value as 39 of 3,649 other records.
leastmost
Protein
Higher than 79%
Same value as 149 of 3,765 other records.
leastmost
Iron
Lower than 78%
Same value as 811 of 3,636 other records.
leastmost
Calories
Lower than 71%
Same value as 187 of 3,772 other records.
leastmost

Questions

How many calories are in 40 knots seafood pacific salmon portions, boneless, skin-on?: 4 onz (113 g): 90 calories; protein: 23 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in 40 knots seafood pacific salmon portions, boneless, skin-on?: 20.4 g per 100 g. Its estimated share of calories is 102%, using 4 kcal per gram of protein.
How many net carbs are in 40 knots seafood pacific salmon portions, boneless, skin-on?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	80 kcal
Protein	20.4 g
Total lipid (fat)	4.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	7 mg
Iron, Fe	0 mg
Potassium, K	367 mg
Sodium, Na	75 mg
Vitamin D (D2 + D3), International Units	425 iu
Fatty acids, total saturated	0.88 g
Fatty acids, total trans	0 g
Cholesterol	44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2488655, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.