365 whole foods market whole wheat organic sandwich bread, Whole wheat

USDA name: Whole wheat organic sandwich bread, Whole wheat

Brandedby Whole Foods Market, Inc.

80 calories in 1 slice (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 43.8 g, fat: 3.1 g.

Serving
1
= 32 g
80KCAL

365 whole foods market whole wheat organic sandwich bread, Whole wheat, 1 slice (32 g)

80 calories

Protein
4 g
Carbs
14 g
Fat
1.0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 4 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 135 mg
  • Iron4% 0.8 mg
  • Potassium2% 80 mg

Little or none: Calcium.

Ingredients

Organic whole wheat flour, Water, Organic vital wheat gluten, Organic cane sugar, Organic molasses, Yeast, Contains less than 2% of the following: organic oat bran, Organic expeller pressed canola oil, Organic wheat flour, Sea salt, Organic distilled white vinegar, Organic wheat starch, Organic soy lecithin (emulsifier), Organic cultured wheat flour, Salt, Ascorbic acid, Microbial enzymes.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
099482473921
Category
Breads & Buns
Label updated
2021-08-25

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 52 of 5,640 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 103 of 10,028 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 31 of 10,029 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 96 of 10,001 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 26 of 10,032 other records.

    leastmost

Questions

How many calories are in 365 whole foods market whole wheat organic sandwich bread, whole wheat?
1 slice (32 g): 80 calories; protein: 4 g, carbohydrates: 14 g, fat: 1.0 g.
How much protein is in 365 whole foods market whole wheat organic sandwich bread, whole wheat?
12.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market whole wheat organic sandwich bread, whole wheat?
37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy250 kcal
Protein12.5 g
Total lipid (fat)3.1 g
Carbohydrate, by difference43.8 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Sugars, added3.1 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K250 mg
Sodium, Na422 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2131311, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.