365 whole foods market turkish apricots organic, Turkish apricots

USDA name: Turkish apricots organic, Turkish apricots

Brandedby Whole Foods Market, Inc.

100 calories in 5 pieces (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 55 g, fat: 0 g.

Among the other records in Wholesome Snacks, per 100 g: more potassium than 92%, and more calcium than 85%.

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Serving
1
= 40 g
100KCAL
Where the calories come from

365 whole foods market turkish apricots organic, Turkish apricots, 5 pieces (40 g)

100 calories

  • Protein1 g4% of calories
  • Carbs22 g88% of calories

    incl. 3 g fiber · 16 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size5 pieces (40 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 16 g
Protein 1 g
Calcium 30 mg2%
Iron 1 mg6%
Potassium 450 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium10% 450 mg
  • Iron6% 1 mg
  • Calcium2% 30 mg

Little or none: Sodium.

Ingredients

Organic dried apricots.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
5 pieces
Barcode (GTIN/UPC)
099482434328
Category
Wholesome Snacks
Label updated
2021-11-09

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 17 of 3,438 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 79 of 5,399 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 117 of 5,428 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 549 of 5,931 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 18 of 5,967 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 278 of 6,000 other records.

    leastmost

Questions

How many calories are in 365 whole foods market turkish apricots organic, turkish apricots?
5 pieces (40 g): 100 calories; protein: 1 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in 365 whole foods market turkish apricots organic, turkish apricots?
2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market turkish apricots organic, turkish apricots?
47.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy250 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference55 g
Fiber, total dietary7.5 g
Total Sugars40 g
Calcium, Ca75 mg
Iron, Fe2.5 mg
Potassium, K1,125 mg
Sodium, Na0 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2210300, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.