365 whole foods market ruby cacao blueberries, Ruby cacao

USDA name: Ruby cacao blueberries, Ruby cacao

Brandedby Whole Foods Market, Inc.

170 calories in 30 g. Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 33.3 g.

Serving
1
= 30 g
170KCAL

365 whole foods market ruby cacao blueberries, Ruby cacao, 30 g

170 calories

Protein
2 g
Carbs
18 g
Fat
10 g
Fiber
0 g
Sugars
17 g

Nutrition Facts

Serving size30 g
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 20.1 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 0 g0%
Total Sugars 17 g
Includes Added Sugars 11 g22%
Protein 2 g
Calcium 50.1 mg4%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium4% 50.1 mg
  • Iron2% 0.4 mg
  • Sodium1% 20.1 mg

Little or none: Potassium.

Ingredients

Ruby couverture (cane sugar*, Cocoa butter*, Whole milk powder, Chocolate liquor*, Soy lecithin (emulsifier), Citric acid), Dried blueberries (blueberries, Cane sugar, Expeller pressed sunflower seed oil), Natural flavor.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
30 g
Barcode (GTIN/UPC)
099482498894
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-08-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 851 of 21,355 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 74 of 21,247 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 689 of 11,087 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 98 of 20,880 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 111 of 21,139 other records.

    leastmost

Questions

How many calories are in 365 whole foods market ruby cacao blueberries, ruby cacao?
30 g: 170 calories; protein: 2 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in 365 whole foods market ruby cacao blueberries, ruby cacao?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market ruby cacao blueberries, ruby cacao?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein6.7 g
Total lipid (fat)33.3 g
Carbohydrate, by difference60 g
Fiber, total dietary0 g
Total Sugars56.7 g
Sugars, added36.7 g
Calcium, Ca167 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173466, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.