How many calories are in dilettante chocolates ruby cacao blueberries gift box?

14 pieces (30 g): 170 calories; protein: 2 g, carbohydrates: 18 g, fat: not reported.

How much protein is in dilettante chocolates ruby cacao blueberries gift box?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in dilettante chocolates ruby cacao blueberries gift box?

60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Dilettante chocolates ruby cacao blueberries gift box

USDA name: Ruby cacao blueberries gift box

Brandedby Seattle Gourmet Foods, Inc.

170 calories in 14 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: not reported.

Serving

= 30 g

Dilettante chocolates ruby cacao blueberries gift box, 14 pieces (30 g)

170 calories

Protein: 2 g
Carbs: 18 g
Fat: —
Fiber: 0 g
Sugars: 17 g

Nutrition Facts

Serving size14 pieces (30 g)

Amount per serving
Calories170

% Daily Value*

Total Fat —

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 20.1 mg1%

Total Carbohydrate 18 g7%

Dietary Fiber 0 g0%

Total Sugars 17 g

Includes Added Sugars 11 g22%

Protein 2 g

Calcium 50.1 mg4%

Iron 0.4 mg2%

Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium4% 50.1 mg
Iron2% 0.4 mg
Potassium2% 80.1 mg
Sodium1% 20.1 mg

Ingredients

Ruby couverture (cane sugar*, Cocoa butter*, Whole milk powder, Unsweetened chocolate*, Citric acid, Soy lecithin [emulsifier]), Dried blueberries (blueberries, Cane sugar*, Sunflower oil), Natural flavor

Brand: Dilettante chocolates
Made by: Seattle Gourmet Foods, Inc.
Label serving: 14 pieces
Barcode (GTIN/UPC): 037041056314
Category: Chocolate
Label updated: 2022-07-01

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 83%
Same value as 1,752 of 10,151 other records.
leastmost
Sugars
Higher than 82%
Same value as 75 of 10,276 other records.
leastmost
Calories
Higher than 82%
Same value as 176 of 10,339 other records.
leastmost
Calcium
Higher than 81%
Same value as 177 of 9,957 other records.
leastmost
Iron
Lower than 68%
Same value as 45 of 10,019 other records.
leastmost
Potassium
Lower than 63%
Same value as 45 of 4,787 other records.
leastmost

Questions

How many calories are in dilettante chocolates ruby cacao blueberries gift box?: 14 pieces (30 g): 170 calories; protein: 2 g, carbohydrates: 18 g, fat: not reported.
How much protein is in dilettante chocolates ruby cacao blueberries gift box?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in dilettante chocolates ruby cacao blueberries gift box?: 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	567 kcal
Protein	6.7 g
Carbohydrate, by difference	60 g
Fiber, total dietary	0 g
Total Sugars	56.7 g
Sugars, added	36.7 g
Calcium, Ca	167 mg
Iron, Fe	1.3 mg
Potassium, K	267 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3), International Units	40 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480771, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.