365 whole foods market potato & pea samosas, Potato & pea

USDA name: Potato & pea samosas, Potato & pea

Brandedby Whole Foods Market, Inc.

110 calories in 2 Samosas (53 g). Per 100 g, protein: 3.8 g, carbohydrates: 28.3 g, fat: 9.4 g.

Serving
1
= 53 g
110KCAL

365 whole foods market potato & pea samosas, Potato & pea, 2 Samosas (53 g)

110 calories

Protein
2 g
Carbs
15 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Samosas (53 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron5% 0.9 mg
  • Potassium3% 150 mg

Little or none: Calcium.

Ingredients

Filling: potatoes, Green peas, Expeller pressed canola oil, Spices, Cilantro, Salt, Green chile peppers, Citric acid, Turmeric, Pastry: unbleached enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Expeller pressed canola oil, Salt.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 Samosas
Barcode (GTIN/UPC)
099482442958
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2022-03-25

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 95%

    Same value as 0 of 4,561 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 4 of 1,972 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 847 of 4,528 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,549 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,036 of 4,555 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 5 of 4,537 other records.

    leastmost

Questions

How many calories are in 365 whole foods market potato & pea samosas, potato & pea?
2 Samosas (53 g): 110 calories; protein: 2 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in 365 whole foods market potato & pea samosas, potato & pea?
3.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market potato & pea samosas, potato & pea?
28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy208 kcal
Protein3.8 g
Total lipid (fat)9.4 g
Carbohydrate, by difference28.3 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.7 mg
Potassium, K283 mg
Sodium, Na472 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2283637, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.