Shoprite potato and pea samosas, Potato and pea

USDA name: Potato and pea samosas, Potato and pea

Brandedby Wakefern Food Corporation

180 calories in 3 pieces (85 g). Per 100 g, protein: 4.7 g, carbohydrates: 32.9 g, fat: 7.1 g.

Serving
1
= 85 g
180KCAL

Shoprite potato and pea samosas, Potato and pea, 3 pieces (85 g)

180 calories

Protein
4 g
Carbs
28 g
Fat
6 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 pieces (85 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 340 mg15%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 1 mg6%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Iron6% 1 mg
    • Potassium3% 150 mg
    • Calcium1% 10.2 mg

    Ingredients

    Fillings: potatoes, Green peas, Soybean oil, Green chili, Spice composite, Ginger and salt. Outside shell: wheat flour, Water, Soybean oil and salt.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    3 pieces
    Barcode (GTIN/UPC)
    041190408634
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2023-07-13

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 91%

      Same value as 29 of 4,561 other records.

      leastmost
    • Carbohydrates

      Higher than 86%

      Same value as 21 of 4,558 other records.

      leastmost
    • Fiber

      Higher than 83%

      Same value as 167 of 4,555 other records.

      leastmost
    • Calcium

      Lower than 77%

      Same value as 55 of 4,528 other records.

      leastmost
    • Total fat

      Lower than 75%

      Same value as 44 of 4,562 other records.

      leastmost
    • Sodium

      Lower than 70%

      Same value as 53 of 4,557 other records.

      leastmost

    Questions

    How many calories are in shoprite potato and pea samosas, potato and pea?
    3 pieces (85 g): 180 calories; protein: 4 g, carbohydrates: 28 g, fat: 6 g.
    How much protein is in shoprite potato and pea samosas, potato and pea?
    4.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite potato and pea samosas, potato and pea?
    30.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy212 kcal
    Protein4.7 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference32.9 g
    Fiber, total dietary2.4 g
    Total Sugars1.2 g
    Sugars, added0 g
    Calcium, Ca12 mg
    Iron, Fe1.2 mg
    Potassium, K176 mg
    Sodium, Na400 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620403, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.