365 whole foods market organic white & red quinoa blend

USDA name: Organic white & red quinoa blend

Brandedby Whole Foods Market, Inc.

260 calories in 1 pouch (250 g). Per 100 g, protein: 2.8 g, carbohydrates: 18.4 g, fat: 2 g.

Serving
1
= 250 g
260KCAL

365 whole foods market organic white & red quinoa blend, 1 pouch (250 g)

260 calories

Protein
7 g
Carbs
46 g
Fat
5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size1 pouch (250 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 46 g17%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 7 g
Calcium 40 mg3%
Iron 2.1 mg12%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron12% 2.1 mg
  • Sodium7% 170 mg
  • Potassium6% 260 mg
  • Calcium3% 40 mg

Ingredients

Cooked organic white quinoa, Cooked organic red quinoa, Organic sunflower seed oil, Salt.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
099482517496
Category
Other Grains & Seeds
Label updated
2022-10-21

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 0 of 1,091 other records.

    leastmost

  • Fiber

    Lower than 98%

    Same value as 0 of 1,083 other records.

    leastmost

  • Protein

    Lower than 98%

    Same value as 0 of 1,090 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 1 of 1,071 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 0 of 526 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 1,088 other records.

    leastmost

Questions

How many calories are in 365 whole foods market organic white & red quinoa blend?
1 pouch (250 g): 260 calories; protein: 7 g, carbohydrates: 46 g, fat: 5 g.
How much protein is in 365 whole foods market organic white & red quinoa blend?
2.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market organic white & red quinoa blend?
16.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy104 kcal
Protein2.8 g
Total lipid (fat)2 g
Carbohydrate, by difference18.4 g
Fiber, total dietary1.6 g
Total Sugars0 g
Calcium, Ca16 mg
Iron, Fe0.84 mg
Potassium, K104 mg
Sodium, Na68 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2376988, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.