365 whole foods market organic honey nut flavored sweetened organic whole grain oat cereal with real organic honey morning o's, Honey nut
USDA name: Organic honey nut flavored sweetened organic whole grain oat cereal with real organic honey morning o's, Honey nut
Brandedby Whole Foods Market, Inc.
160 calories in 1 1/3 cup (41 g). Per 100 g, protein: 9.8 g, carbohydrates: 80.5 g, fat: 4.9 g.
Among the other records in Cereal, per 100 g: less iron than 78%, and more calcium than 75%.
365 whole foods market organic honey nut flavored sweetened organic whole grain oat cereal with real organic honey morning o's, Honey nut, 1 1/3 cup (41 g)
160 calories
- Protein4 g10% of calories
- Carbs33 g80% of calories
incl. 3 g fiber · 11 g sugars
- Fat2 g11% of calories
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 099482466329 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron7% 1.2 mg
- Sodium6% 140 mg
- Calcium5% 59.9 mg
- Potassium2% 100 mg
Ingredients
Organic whole grain oat flour, Organic cane sugar, Organic wheat starch, Organic honey, Sea salt, Calcium carbonate, Organic molasses, Organic natural flavor, Mixed tocopherols (added to maintain freshness).
- Brand
- 365 whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 1 1/3 cup
- Barcode (GTIN/UPC)
- 099482466329
- Category
- Cereal
- Label updated
- 2021-07-16
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 78%
Same value as 15 of 7,727 other records.
leastmostCalcium
Higher than 75%
Same value as 15 of 7,704 other records.
leastmostCarbohydrates
Higher than 66%
Same value as 54 of 7,807 other records.
leastmostSugars
Higher than 63%
Same value as 17 of 7,804 other records.
leastmostProtein
Higher than 61%
Same value as 34 of 7,813 other records.
leastmostTotal fat
Lower than 55%
Same value as 74 of 7,802 other records.
leastmost
Questions
- How many calories are in 365 whole foods market organic honey nut flavored sweetened organic whole grain oat cereal with real organic honey morning o's, honey nut?
- 1 1/3 cup (41 g): 160 calories; protein: 4 g, carbohydrates: 33 g, fat: 2 g.
- How much protein is in 365 whole foods market organic honey nut flavored sweetened organic whole grain oat cereal with real organic honey morning o's, honey nut?
- 9.8 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in 365 whole foods market organic honey nut flavored sweetened organic whole grain oat cereal with real organic honey morning o's, honey nut?
- 73.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 19 reported nutrients, per 100 g+
| Energy | 390 kcal |
| Protein | 9.8 g |
| Total lipid (fat) | 4.9 g |
| Carbohydrate, by difference | 80.5 g |
| Fiber, total dietary | 7.3 g |
| Fiber, soluble | 2 g |
| Fiber, insoluble | 5 g |
| Total Sugars | 26.8 g |
| Sugars, added | 26.8 g |
| Calcium, Ca | 146 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 244 mg |
| Sodium, Na | 341 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 1.2 g |
| Fatty acids, total polyunsaturated | 1.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2142094, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.