How many calories are in 365 whole foods market lowfat cultured buttermilk?

1 container (473 ml): estimated 222 calories; protein: estimated 17 g, carbohydrates: estimated 27 g, fat: estimated 4.5 g.

How much protein is in 365 whole foods market lowfat cultured buttermilk?

estimated 3.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market lowfat cultured buttermilk?

estimated 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

365 whole foods market lowfat cultured buttermilk

USDA name: Lowfat cultured buttermilk

Brandedby Whole Foods Market, Inc.

estimated 222 calories in 1 container (473 ml). Per 100 g, protein: estimated 3.6 g, carbohydrates: estimated 5.7 g, fat: estimated 0.95 g.

Serving

≈ 473 g (estimated)

365 whole foods market lowfat cultured buttermilk, 1 container (473 ml)

222 calories

Estimated calories

Protein: 17 gEstimated
Carbs: 27 gEstimated
Fat: 4.5 gEstimated
Fiber: 0 gEstimated
Sugars: 27 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 container (473 ml)

Amount per serving
Calories222
Estimated

% Daily Value*

Total Fat 4.5 gEstimated6%

Saturated Fat 3 gEstimated15%

Trans Fat 0 gEstimated

Cholesterol 23.6 mgEstimated8%

Sodium 511 mgEstimated22%

Total Carbohydrate 27 gEstimated10%

Dietary Fiber 0 gEstimated0%

Total Sugars 27 gEstimated

Protein 17 gEstimated

Calcium 639 mgEstimated49%

Iron 0 mgEstimated0%

Potassium 780 mgEstimated17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium49% 639 mgEstimated
Sodium22% 511 mgEstimated
Potassium17% 780 mgEstimated

Little or none: Iron (estimated).

Ingredients

Cultured lowfat milk, Nonfat milk solids, Salt, Tapioca flour, Locust bean gum, Carrageenan, Vitamin a palmitate, Vitamin d3.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 container
Barcode (GTIN/UPC): 099482434632
Category: Milk
Label updated: 2021-08-25

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium (estimated)
Higher than 92%
Same value as 17 of 4,311 other records.
leastmost
Total fat (estimated)
Lower than 82%
Same value as 0 of 4,299 other records.
leastmost
Calcium (estimated)
Higher than 79%
Same value as 9 of 4,265 other records.
leastmost
Calories (estimated)
Lower than 73%
Same value as 46 of 4,317 other records.
leastmost
Protein (estimated)
Higher than 66%
Same value as 1 of 4,304 other records.
leastmost
Sugars (estimated)
Higher than 64%
Same value as 2 of 4,303 other records.
leastmost

Questions

How many calories are in 365 whole foods market lowfat cultured buttermilk?: 1 container (473 ml): estimated 222 calories; protein: estimated 17 g, carbohydrates: estimated 27 g, fat: estimated 4.5 g.
How much protein is in 365 whole foods market lowfat cultured buttermilk?: estimated 3.6 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market lowfat cultured buttermilk?: estimated 5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	47 kcal
Protein	3.6 g
Total lipid (fat)	0.95 g
Carbohydrate, by difference	5.7 g
Fiber, total dietary	0 g
Total Sugars	5.7 g
Calcium, Ca	135 mg
Iron, Fe	0 mg
Potassium, K	165 mg
Sodium, Na	108 mg
Vitamin A, IU	3,129 iu
Vitamin D (D2 + D3), International Units	41 iu
Fatty acids, total saturated	0.63 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460549, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.