How many calories are in 365 whole foods market lentil chips, lentil?

1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.

How much protein is in 365 whole foods market lentil chips, lentil?

10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market lentil chips, lentil?

53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market lentil chips, Lentil

USDA name: Lentil chips, Lentil

Brandedby Whole Foods Market, Inc.

150 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 57.1 g, fat: 28.6 g.

Serving

= 28 g

365 whole foods market lentil chips, Lentil, 1 onz (28 g)

150 calories

Protein: 3 g
Carbs: 16 g
Fat: 8 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 230 mg10%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 1.5 mg8%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium10% 230 mg
Iron8% 1.5 mg
Potassium3% 160 mg

Little or none: Calcium.

Ingredients

Lentil flour, Expeller pressed sunflower seed oil and/or expeller pressed safflower seed oil, Potato starch, Potato flour, Cornstarch, Sea salt, Turmeric.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 099482509606
Category: Chips, Pretzels & Snacks
Label updated: 2022-01-28

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 95%
Same value as 10 of 11,637 other records.
leastmost
Protein
Higher than 85%
Same value as 554 of 11,758 other records.
leastmost
Sodium
Higher than 73%
Same value as 182 of 11,778 other records.
leastmost
Sugars
Lower than 67%
Same value as 3,844 of 11,756 other records.
leastmost
Calcium
Lower than 62%
Same value as 4,428 of 11,624 other records.
leastmost
Calories
Higher than 58%
Same value as 3,449 of 11,795 other records.
leastmost

Questions

How many calories are in 365 whole foods market lentil chips, lentil?: 1 onz (28 g): 150 calories; protein: 3 g, carbohydrates: 16 g, fat: 8 g.
How much protein is in 365 whole foods market lentil chips, lentil?: 10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market lentil chips, lentil?: 53.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	536 kcal
Protein	10.7 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	57.1 g
Fiber, total dietary	3.6 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	5.4 mg
Potassium, K	571 mg
Sodium, Na	821 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.6 g
Fatty acids, total monounsaturated	21.4 g
Fatty acids, total polyunsaturated	5.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421679, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.