Simply 7 bruschetta lentil chips, Bruschetta

USDA name: Bruschetta lentil chips, Bruschetta

Brandedby Dishaka, Llc

130 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Simply 7 bruschetta lentil chips, Bruschetta, 1 onz (28 g)

130 calories

Protein
3 g
Carbs
18 g
Fat
6 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Lentil flour, Potato starch, Expeller pressed safflower oil, Tomato powder, Salt, Spices, Garlic powder, Sugar, Citric acid, Paprika extract, Olive oil, Natural flavor.

    Brand
    Simply 7
    Made by
    Dishaka, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    764218608396
    Category
    Chips, Pretzels & Snacks
    Label updated
    2021-11-18

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 9 of 11,778 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 554 of 11,758 other records.

      leastmost

    • Iron

      Higher than 75%

      Same value as 593 of 11,637 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 998 of 11,795 other records.

      leastmost

    • Total fat

      Lower than 69%

      Same value as 880 of 11,779 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 1,213 of 11,775 other records.

      leastmost

    Questions

    How many calories are in simply 7 bruschetta lentil chips, bruschetta?
    1 onz (28 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in simply 7 bruschetta lentil chips, bruschetta?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in simply 7 bruschetta lentil chips, bruschetta?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na1,643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2209519, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.