365 whole foods market italian blend finely shredded unsmoked provolone cheese, Parmesan cheese & asiago fresh cheese, Italian blend

USDA name: Italian blend finely shredded unsmoked provolone cheese, Parmesan cheese & asiago fresh cheese, Italian blend

Brandedby Whole Foods Market, Inc.

100 calories in 1 onz (28 g). 25 g protein, 3.6 g carbs and 25 g fat per 100 g.

Serving
1
= 28 g
100KCAL

365 whole foods market italian blend finely shredded unsmoked provolone cheese, Parmesan cheese & asiago fresh cheese, Italian blend, 1 onz (28 g)

100 calories

Protein
7 g
Carbs
1.0 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 210 mg9%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 7 g
Calcium 220 mg17%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Calcium17% 220 mg
  • Sodium9% 210 mg

Little or none: Iron, Potassium.

Ingredients

Unsmoked provolone cheese, Parmesan cheese, Asiago fresh cheese (cultured pasteurized milk, Salt, Microbial enzymes, Animal enzymes), Powdered cellulose (to prevent caking).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
099482488871
Category
Cheese
Label updated
2020-10-26

How it compares

Against the 16347 foods in Cheese, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Potassium

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Fiber

    Higher than 96%

    leastmost

  • Calcium

    Higher than 86%

    leastmost

  • Sodium

    Higher than 71%

    leastmost

Questions

How many calories are in 365 whole foods market italian blend finely shredded unsmoked provolone cheese, parmesan cheese & asiago fresh cheese, italian blend?
1 onz (28 g) has 100 calories, 7 g of protein, 1.0 g of carbohydrates and 7 g of fat.
How much protein is in 365 whole foods market italian blend finely shredded unsmoked provolone cheese, parmesan cheese & asiago fresh cheese, italian blend?
25 g per 100 g, which is 28% of its calories.
How many net carbs are in 365 whole foods market italian blend finely shredded unsmoked provolone cheese, parmesan cheese & asiago fresh cheese, italian blend?
0 g per 100 g: 3.6 g of carbohydrates minus 3.6 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy357 kcal
Protein25 g
Total lipid (fat)25 g
Carbohydrate, by difference3.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca786 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.1 g
Fatty acids, total trans0 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2389322, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.