365 whole foods market honey graham organic crackers, Honey graham

USDA name: Honey graham organic crackers, Honey graham

Brandedby Whole Foods Market, Inc.

130 calories in 2 cracker sheets (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 77.4 g, fat: 12.9 g.

Serving
1
= 31 g
130KCAL

365 whole foods market honey graham organic crackers, Honey graham, 2 cracker sheets (31 g)

130 calories

Protein
2 g
Carbs
24 g
Fat
4 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size2 cracker sheets (31 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 0 mg0%
Iron 0.9 mg5%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Iron5% 0.9 mg

Little or none: Calcium, Potassium.

Ingredients

Organic wheat flour, Organic cane sugar, Organic expeller pressed sunflower seed oil, And/or organic expeller pressed safflower seed oil, And/or organic expeller pressed canola oil, Organic whole wheat flour, Organic honey, Organic molasses, Contains less than 2% of each of the following: organic cane syrup, Sea salt, Baking soda (sodium bicarbonate), Ammonium bicarbonate, Cream of tartar.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
2 cracker sheets
Barcode (GTIN/UPC)
099482456948
Category
Cookies & Biscuits
Label updated
2021-08-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 129 of 13,021 other records.

    leastmost
  • Total fat

    Lower than 86%

    Same value as 19 of 13,055 other records.

    leastmost
  • Sugars

    Lower than 85%

    Same value as 64 of 13,023 other records.

    leastmost
  • Sodium

    Higher than 83%

    Same value as 21 of 13,032 other records.

    leastmost
  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 234 of 13,068 other records.

    leastmost

Questions

How many calories are in 365 whole foods market honey graham organic crackers, honey graham?
2 cracker sheets (31 g): 130 calories; protein: 2 g, carbohydrates: 24 g, fat: 4 g.
How much protein is in 365 whole foods market honey graham organic crackers, honey graham?
6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market honey graham organic crackers, honey graham?
74.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy419 kcal
Protein6.5 g
Total lipid (fat)12.9 g
Carbohydrate, by difference77.4 g
Fiber, total dietary3.2 g
Total Sugars22.6 g
Sugars, added22.6 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K0 mg
Sodium, Na403 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated8.1 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2052497, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.