365 whole foods market graham pie crust cracker, Graham pie crust

USDA name: Graham pie crust cracker, Graham pie crust

Brandedby Whole Foods Market, Inc.

110 calories in 0.125 crust (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 61.9 g, fat: 28.6 g.

Serving
1
= 21 g
110KCAL

365 whole foods market graham pie crust cracker, Graham pie crust, 0.125 crust (21 g)

110 calories

Protein
1.0 g
Carbs
13 g
Fat
6 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size0.125 crust (21 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 44.9 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium2% 44.9 mg

Little or none: Calcium, Potassium.

Ingredients

Unbleached enriched wheat flour (unbleached wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Cane sugar, Brown cane sugar, Water, Graham flour, Wheat starch, Blackstrap molasses, Salt, Baking soda (sodium bicarbonate), Natural flavor.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
0.125 crust
Barcode (GTIN/UPC)
099482506148
Category
Crusts & Dough
Label updated
2021-06-26

How it compares

Against other records in Crusts & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 36 of 1,409 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 35 of 1,406 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 21 of 1,383 other records.

    leastmost

  • Sodium

    Lower than 90%

    Same value as 2 of 1,409 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 4 of 1,406 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 140 of 641 other records.

    leastmost

Questions

How many calories are in 365 whole foods market graham pie crust cracker, graham pie crust?
0.125 crust (21 g): 110 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 6 g.
How much protein is in 365 whole foods market graham pie crust cracker, graham pie crust?
4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market graham pie crust cracker, graham pie crust?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy524 kcal
Protein4.8 g
Total lipid (fat)28.6 g
Carbohydrate, by difference61.9 g
Fiber, total dietary4.8 g
Total Sugars28.6 g
Sugars, added28.6 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Potassium, K0 mg
Sodium, Na214 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1998067, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.