365 whole foods market grade a egg nog

USDA name: Grade a egg nog

Brandedby Whole Foods Market, Inc.

estimated 210 calories in 1/2 cup (120 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 19.2 g, fat: estimated 8.3 g.

Serving
1
≈ 120 g (estimated)
210EST. KCAL

365 whole foods market grade a egg nog, 1/2 cup (120 ml)

210 calories

Estimated calories

Protein
5 gEstimated
Carbs
23 gEstimated
Fat
10 gEstimated
Fiber
0 gEstimated
Sugars
22 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (120 ml)
Amount per serving
Calories
210
Estimated
% Daily Value*
Total Fat 10 gEstimated13%
Saturated Fat 6 gEstimated30%
Trans Fat 0 gEstimated
Cholesterol 60 mgEstimated20%
Sodium 64.8 mgEstimated3%
Total Carbohydrate 23 gEstimated8%
Dietary Fiber 0 gEstimated0%
Total Sugars 22 gEstimated
Includes Added Sugars 16 gEstimated32%
Protein 5 gEstimated
Calcium 160 mgEstimated12%
Iron 0 mgEstimated0%
Potassium 210 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 160 mgEstimated
  • Potassium4% 210 mgEstimated
  • Sodium3% 64.8 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Cream, Cane sugar, Egg nog base (cane sugar, Organic egg yolks, Filtered water, Spices [cinnamon, Nutmeg, Ginger, Cloves), Natural flavor, Annatto extractive [color], Turmeric extractive [color]), Nonfat dry milk, Stabilizer (guar gum, Locust bean gum, Gellan gum).

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
099482475901
Category
Milk
Label updated
2022-01-28

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat (estimated)

    Higher than 98%

    Same value as 15 of 4,299 other records.

    leastmost
  • Calories (estimated)

    Higher than 95%

    Same value as 8 of 4,317 other records.

    leastmost
  • Sugars (estimated)

    Higher than 95%

    Same value as 23 of 4,303 other records.

    leastmost
  • Carbohydrates (estimated)

    Higher than 94%

    Same value as 28 of 4,288 other records.

    leastmost
  • Protein (estimated)

    Higher than 79%

    Same value as 264 of 4,304 other records.

    leastmost
  • Calcium (estimated)

    Higher than 77%

    Same value as 66 of 4,265 other records.

    leastmost

Questions

How many calories are in 365 whole foods market grade a egg nog?
1/2 cup (120 ml): estimated 210 calories; protein: estimated 5 g, carbohydrates: estimated 23 g, fat: estimated 10 g.
How much protein is in 365 whole foods market grade a egg nog?
estimated 4.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market grade a egg nog?
estimated 19.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+
Energy175 kcal
Protein4.2 g
Total lipid (fat)8.3 g
Carbohydrate, by difference19.2 g
Fiber, total dietary0 g
Total Sugars18.3 g
Sugars, added13.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K175 mg
Sodium, Na54 mg
Vitamin D (D2 + D3), International Units157 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485333, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.