How many calories are in 365 whole foods market grade a 1% lowfat milk?

1 cup (240 ml): estimated 120 calories; protein: estimated 10 g, carbohydrates: estimated 15 g, fat: estimated 2.5 g.

How much protein is in 365 whole foods market grade a 1% lowfat milk?

estimated 4.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market grade a 1% lowfat milk?

estimated 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

365 whole foods market grade a 1% lowfat milk

USDA name: Grade a 1% lowfat milk

Brandedby Whole Foods Market, Inc.

estimated 120 calories in 1 cup (240 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 6.3 g, fat: estimated 1 g.

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Serving

≈ 240 g (estimated)

Where the calories come from

365 whole foods market grade a 1% lowfat milk, 1 cup (240 ml)

120 calories

Estimated calories

Protein10 gEstimated33% of calories
Carbs15 gEstimated49% of calories
incl. 0 g fiber · 15 g sugars
Fat2.5 gEstimated18% of calories

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories120

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 14.4 mg5%

Sodium 161 mg7%

Total Carbohydrate 15 g5%

Dietary Fiber 0 g0%

Total Sugars 15 g

Protein 10 g

Calcium 300 mg23%

Iron 0 mg0%

Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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minerals

% of the Daily Value in this serving

Calcium23% 300 mgEstimated
Potassium7% 350 mgEstimated
Sodium7% 161 mgEstimated

Little or none: Iron (estimated).

Ingredients

Nonfat milk, Milk, Vitamin a palmitate, Vitamin d3.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 099482413781
Category: Milk
Label updated: 2021-08-25

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein (estimated)
Higher than 79%
Same value as 264 of 4,302 other records.
leastmost
Sodium (estimated)
Higher than 68%
Same value as 83 of 4,309 other records.
leastmost
Potassium (estimated)
Lower than 67%
Same value as 111 of 2,963 other records.
leastmost
Total fat (estimated)
Lower than 67%
Same value as 641 of 4,297 other records.
leastmost
Sugars (estimated)
Higher than 66%
Same value as 59 of 4,301 other records.
leastmost
Calories (estimated)
Lower than 66%
Same value as 311 of 4,315 other records.
leastmost

Questions

How many calories are in 365 whole foods market grade a 1% lowfat milk?: 1 cup (240 ml): estimated 120 calories; protein: estimated 10 g, carbohydrates: estimated 15 g, fat: estimated 2.5 g.
How much protein is in 365 whole foods market grade a 1% lowfat milk?: estimated 4.2 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market grade a 1% lowfat milk?: estimated 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	50 kcal
Protein	4.2 g
Total lipid (fat)	1 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	0 g
Total Sugars	6.3 g
Calcium, Ca	125 mg
Iron, Fe	0 mg
Potassium, K	146 mg
Sodium, Na	67 mg
Vitamin A, IU	312 iu
Vitamin D (D2 + D3), International Units	25 iu
Fatty acids, total saturated	0.62 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2425054, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.