How many calories are in 365 whole foods market dark sweet cherries, dark sweet?

1 cup (138 g): 90 calories; protein: 0.99 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in 365 whole foods market dark sweet cherries, dark sweet?

0.72 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in 365 whole foods market dark sweet cherries, dark sweet?

13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

365 whole foods market dark sweet cherries, Dark sweet

USDA name: Dark sweet cherries, Dark sweet

Brandedby Whole Foods Market, Inc.

90 calories in 1 cup (138 g). Per 100 g, protein: 0.72 g, carbohydrates: 15.9 g, fat: 0 g.

Among the other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g: more potassium than 81%, and less calcium than 74%.

Compare with another food →

Serving

= 138 g

Where the calories come from

365 whole foods market dark sweet cherries, Dark sweet, 1 cup (138 g)

90 calories

Protein0.99 g4% of calories
Carbs22 g96% of calories
incl. 3 g fiber · 18 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (138 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 18 g

Protein 0.99 g

Calcium 0 mg0%

Iron 0.5 mg3%

Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 099482517939 · We may earn a commission

Ingredients

Cherries.

Brand: 365 whole foods market
Made by: Whole Foods Market, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 099482517939
Category: Frozen Fruit & Fruit Juice Concentrates
Label updated: 2023-02-15

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 81%
Same value as 3 of 1,482 other records.
leastmost
Calcium
Lower than 74%
Same value as 515 of 2,018 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 2 of 2,171 other records.
leastmost
Sugars
Higher than 72%
Same value as 4 of 2,154 other records.
leastmost
Calories
Higher than 69%
Same value as 22 of 2,177 other records.
leastmost
Protein
Higher than 66%
Same value as 28 of 2,168 other records.
leastmost

Questions

How many calories are in 365 whole foods market dark sweet cherries, dark sweet?: 1 cup (138 g): 90 calories; protein: 0.99 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in 365 whole foods market dark sweet cherries, dark sweet?: 0.72 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in 365 whole foods market dark sweet cherries, dark sweet?: 13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	65 kcal
Protein	0.72 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.9 g
Fiber, total dietary	2.2 g
Total Sugars	13 g
Calcium, Ca	0 mg
Iron, Fe	0.36 mg
Potassium, K	225 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2506550, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.